What happens when your body goes haywire?

Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!

Jen DeTracey started experiencing the symptoms of multiple sclerosis. She faced fear and uncertainty in coming to terms with such an unexpected life change.

How does one handle something like this? Jen bravely decided to take charge and define her own narrative. Learning on spirituality, therapy, and support groups, she carved an individualized path forward. Self doubt and insecurity were unfortunately part of the experience, even for a highly accomplished professional woman.

If you take anything away from this conversation to guide you in your own life, remember that showing up is half the battle. Health hardship doesn't have to be the end of the story. Instead, it can become a catalyst for growth and self-discovery.

It's an Award Winning, Amazon best selling book!

What they're saying:

"This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road." –Pragito Dove

"Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth." –Gary Hensel

Learn more at BumpInTheRoad.us

Follow Bump on:

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Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!

For some, fitness is a pursuit of aesthetics. And a younger Tyler Bramlett might share that perspective.

But a bike accident and multiple knee surgeries shifted his focus towards the simple ability to move, function and be independent. What began as a pursuit of aesthetics became a deeper commitment to health, recovery, and resilience.

Fitness in Tyler's life transformed from muscle building to a lifelong practice of patience, gratitude, and self-love. And he shares those lessons to help others.

It's an Award Winning, Amazon best selling book!

What they're saying:

"This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road." –Pragito Dove

"Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth." –Gary Hensel

Learn more at BumpInTheRoad.us

Follow Bump on:

➡️ Twitter

➡️ Facebook

➡️ Substack

➡️ Instagram

➡️ YouTube

Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!

Ann Montgomery broke into sports broadcasting in the 1970s, becoming her high school's first female sportscaster despite professors telling her women couldn't do the job. She fought through gender bias, dismissive coaches, and a rocky start in live TV in Columbus, Georgia — then rebuilt again through divorce and self-doubt in her 40s, finding new purpose in refereeing and teaching underprivileged students.

Her throughline: curiosity and resilience. Life wasn't linear, but every setback opened a new door — eventually leading her to write novels drawn from her own life and the people she's met along the way. This is a story about personal reinvention, told by someone who's done it more than once.

It's an Award Winning, Amazon best selling book!

What they're saying:

"This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road." –Pragito Dove

"Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth." –Gary Hensel

Learn more at BumpInTheRoad.us

Follow Bump on:

➡️ Twitter

➡️ Facebook

➡️ Substack

➡️ Instagram

➡️ YouTube