Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road Podcast By Pat Wetzel: Award Winning Author Podcaster Storyteller cover art

Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road

Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road

By: Pat Wetzel: Award Winning Author Podcaster Storyteller
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Everyone hits a bump in the road. What do you do with it? Be inspired as we explore the ways people experience, navigate and manage the ups and downs and twists and turns in this road trip called life. Find insights into developing your own personal growth mindset, becoming mindful, dealing with stress, and fostering better mental health.Bump In The Road, LLC Biographies & Memoirs Social Sciences
Episodes
  • Beyond Biology
    May 27 2026

    Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!

    Everyone has heard about how fertility issues are impacting our demographics. Lifestyle and affordability are two factors often cited. But could there be more?

    For Dr. Marina, the problem hit home when her daughter, an intern at a prominent and competitive medical residency program, asked about freezing her eggs.

    A residency is full of stress which can impact egg quality and overall fertility. Long hours and little exercise. Even everyday choices—like consuming fast food or exposure to endocrine disruptors—can significantly affect reproductive health.

    How does one preserve one's options?

    This podcast is one doctor's journey to understand how modern allopathic medicine may actually overlook the essence of health, especially reproductive health. Drawing on her own experiences and those from decades of practice, Dr. Marina offers a balanced look at medicine, mind and body health for all of us.

    It's an Award Winning, Amazon best selling book!

    What they're saying:

    "This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road." –Pragito Dove

    "Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth." –Gary Hensel

    Learn more at BumpInTheRoad.us

    Follow Bump on:

    ➡️ Twitter

    ➡️ Facebook

    ➡️ Substack

    ➡️ Instagram

    ➡️ YouTube

    Show more Show less
    31 mins
  • The Art and Gift of Storytelling
    May 20 2026

    Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!

    Dean Rudoy believes in storytelling as a bridge to understanding and connections, because it's through our emotions that we truly grasp events and each other.

    Dean's life has taken numerous turns. In his own words:

    After graduating college in 1971 from The Johns Hopkins University, I was off to Washington DC to stop the war, working with various peace groups and US Senators. I published two books -- Violence: The Crisis of American Confidence (1971) and Armed and Alone: The American Security Dilemma (1972).

    In New York City, following my training at the New York University-Bellevue Medical Center, I received my doctorate in clinical psychology from Fordham University in 1985. I then practiced, with a focus on children and adolescents. In 1989, I left the gruff embrace of Manhattan for the tender hold of the New Mexico desert to teach, practice, speak, and write.

    All along the way, I have been devoted to causes: children, peace, social justice, human rights. I have been a consultant to national and international organizations, and have sat on various non-profit boards. I currently serve on the Board of Trustees of the Robert F. Kennedy Center for Justice and Human Rights.

    Fifty years have passed since publishing my first book. I thought it was time for another. Emissaries: Stories and Reflections is a collection of sixty stories lived and lessons learned over all these years. It is "a quiet book for chaotic times".

    Join us on a walk through time and discover how the art of storytelling can illuminate your path and deepen your connections with those around you. Whether you're seeking inspiration, reflection, or simply a moment of connection, Dean Rudoy's insights will resonate long after the episode ends.

    It's an Award Winning, Amazon best selling book!

    What they're saying:

    "This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road." –Pragito Dove

    "Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth." –Gary Hensel

    Learn more at BumpInTheRoad.us

    Follow Bump on:

    ➡️ Twitter

    ➡️ Facebook

    ➡️ Substack

    ➡️ Instagram

    ➡️ YouTube

    Show more Show less
    1 hr
  • Finding The Courage To Face Oneself
    May 13 2026

    Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!

    It takes courage to look within for the answers to life's bumps. And Julie Parker has shown that courage again and again.

    Where did it lead her?

    To a place of happiness at the intersection of mental health, relationships, and personal growth.

    Julie recounts her own experiences with psychosis and how these challenges have shaped her perspective on life and relationships. She looks at her own self-discovery and the courage that was required to confront her own inner demons. The progress wasn't always linear. Of her setback she says: "I want to take relapses and reinterpret them as steps forward" .

    Our conversation ranges from psychology to AI to the impact of social media on our relationships and mental well-being. Is it creating barriers to genuine human interaction? And if so, what is the antidote?

    This is a deep and far ranging discussion about our mental health, awareness and the courage to embrace it all. It's about resilience and connection and how to find meaning in the bumps along the way.

    It's an Award Winning, Amazon best selling book!

    What they're saying:

    "This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road." –Pragito Dove

    "Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth." –Gary Hensel

    Learn more at BumpInTheRoad.us

    Follow Bump on:

    ➡️ Twitter

    ➡️ Facebook

    ➡️ Substack

    ➡️ Instagram

    ➡️ YouTube

    Show more Show less
    39 mins
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