Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!

Sometimes hardship allows what's most important to surface. For Debra Palmer, some bumps in the road led her to cultivate her own emotional intelligence. Feelings, she says, are messengers that merit listening to, for guidance and purpose. In a society that prioritizes linear logic over emotion, Debra stresses that it's emotional intelligence that fosters personal growth and understanding.

Debra's professional journey led her to nursing where she eventually transitioned from traditional medicine to a more holistic approach that recognized the power of cultural beliefs and family systems in creating both health and disease. She advocates for a more compassionate, patient-centered approach to healthcare, one that considers the whole person rather than just the symptoms. And she recognizes the importance of neuroplasticity, particularly in trauma related situations

This is a conversation full of challenge and joy. Debra's journey is about the power of resilience, the importance of self-discovery, and the continuous cycle of healing. And it highlights how Debra's personal philosophy of looking for joy in adversity is a behavioral role model for all of us.

It's an Award Winning, Amazon best selling book!

What they're saying:

"This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road." –Pragito Dove

"Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth." –Gary Hensel

Learn more at BumpInTheRoad.us

Follow Bump on:

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Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!

And on YouTube @BumpInTheRoadPodcast

The world rewards our external achievements-titles, conforming to norms, possessions. But does our personal authenticity align with such a viewpoint?

Bridget Beldin achieved the "American dream"-a good job, a loving family, and even a Volvo station wagon! But she felt an unshakeable emptiness. Something was missing.

So she embarked on a journey to uncover her true self.

'What are the keys to navigating such a life shaking transition?

For Bridget, it meant discovering the importance of being value-driven and staying true to oneself. Learning to listen to one's intuition is vital, particularly in the face of fear. But the fear can also be a catalyst for change. Leaning into it by cultivating mindfulness and creating a space for stillness, answers from our inner wisdom can emerge.

Bridget's journey is a reminder that joy comes from within and is a choice we make every day. As she navigates her own mid-life, she inspires us to find our own joy as well.

It's an Award Winning, Amazon best selling book!

What they're saying:

"This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road." –Pragito Dove

"Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth." –Gary Hensel

Learn more at BumpInTheRoad.us

Follow Bump on:

➡️ Twitter

➡️ Facebook

➡️ Substack

➡️ Instagram

➡️ YouTube

Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!

More than half the medical care we get in the US may not be "based on or supported by adequate evidence," according to the US National Academy of Medicine—but the single most patient-betraying area is medical care for menopause and perimenopause.

And Amy Alkon is tackling the subject head on. Her book GOING MENOPOSTAL What You (and Your Doctor) Need to Know about THE REAL SCIENCE of Menopause and Perimenopause is eye opening for women of all ages. Amy dispels myths, tackles the medical establishment and provides assurance and hope for women facing this natural evolution of their life cycle.

Amy is a passionate advocate and storyteller with a key message for anyone facing the medical establishment. Educate yourself and take charge. You are your best advocate.

It's an Award Winning, Amazon best selling book!

What they're saying:

"This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road." –Pragito Dove

"Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth." –Gary Hensel

Learn more at BumpInTheRoad.us

Follow Bump on:

➡️ Twitter

➡️ Facebook

➡️ Substack

➡️ Instagram

➡️ YouTube