Text me your best "Burnt Pancakes" story for a chance to be featured on the podcast!

Joined by the remarkable Christina Struckmeyer and Claire Strong from the Momversation Club podcast, this episode offers a comforting blend of humor and heart as we share our distinct journeys through motherhood. Christina paints a vivid picture of farm life in Northern California, raising her kids among rice and walnut fields, while Claire opens up about her move from England to San Diego and the unique hurdles of parenting teenagers in a new country without family nearby.

In a world where modern mothers often feel adrift, finding a supportive community is like discovering an oasis. Christina and Claire bring to light the profound impact of creating a "village" through podcasts and social media, where sharing experiences nurtures solidarity and understanding. I recount my own transition from teaching to podcasting, driven by the encouragement from a Moms of Preschoolers group, and how these platforms have become lifelines for countless mothers. Together, we celebrate the spirit of collaboration within the mom podcasting community, where uplifting one another is a shared mission in helping mothers feel less alone.

As our conversation unfolds, we dive into the turbulent waters of raising teenagers in today’s digital landscape. With insights from the documentary "Anxious Nation," we confront the escalating anxiety faced by teens and the crucial role parents play in modeling emotional intelligence. Christina, Claire, and I share personal stories, reflecting on parenting "burnt pancakes" and the myth of easier girl-raising. It's a candid, empathetic discussion aiming to shine a light on the mental health challenges impacting both teenagers and parents, stressing the importance of awareness and proactive support.

You can find the Momversation Club Podcast and connect with Christina and Claire:
website: https://momversationclub.com/
Spotify: https://open.spotify.com/show/4RMhSVTy8mBkD9ZXdoj4By?si=b1a3ad27866d4a2a
Instagram: https://www.instagram.com/momversationclub/

🎧 Listen to more episodes where ever you get your podcasts.
📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

Want to connect with me and other moms who are also burning their pancakes? Join my Burnt Pancakes Moms Club on Facebook! https://m.facebook.com/groups/888136572293309/?ref=share&mibextid=S66gvF

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

Did you know Katie is also a Certified Potty Trainer?
Schedule a 1:1 chat today: book here
Instagram: @itspottytime
Tiktok: @itspottytime_

Click HERE for my FREE potty training resources.
Get my Potty Training Guide HERE...

Text me your best "Burnt Pancakes" story for a chance to be featured on the podcast!

Ever wondered how to balance the chaos of motherhood with personal goals and self-care? Join me for a candid conversation with Tanya Valentine, a mom of three, and podcast host, who opens up about her incredible journey through early motherhood.

Tanya shares the raw reality of managing kids aged six, four, and two, offering heartfelt insights into the transitions between having one, two, and three children. We discuss everything from the hectic nature of early motherhood to the joy of watching children hit major milestones, all while stressing the importance of self-care, maintaining a strong marriage, and finding a tribe of supportive moms.

Transitioning from a structured career to passion projects like podcasting and life coaching brings about significant identity shifts. Tanya and I talk openly about the societal pressures stay-at-home moms face and the struggle to define self-worth outside traditional job roles.

Practical self-care strategies are highlighted, emphasizing the importance of morning routines, exercise, and gratitude. We also share personal stories about balancing work and parenting, dealing with interruptions from little ones, and finding the right balance between professional aspirations and family life, underscoring the need for community support and redefining success on our own terms.

Maintaining a strong relationship while raising young children is no easy feat. Tanya reflects on how the hectic parenting years can actually fortify the bond between partners. We discuss the importance of making time for each other amidst the chaos, experiences with babysitters, and the crucial role of extended family in childcare.

Wrapping up, we delve into the technical and emotional aspects of podcasting, the addictive nature of social media, and effective strategies for promoting a podcast. Tune in for an episode filled with laughter, practical advice, and the shared experiences that make motherhood a unique and powerful journey.

Connect with Tanya:
Her Website: https://www.tanyavalentinecoaching.com/
Her Podcast: https://podcasts.apple.com/us/podcast/the-momentum-podcast/id1708483188

🎧 Listen to more episodes where ever you get your podcasts.
📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

Want to connect with me and other moms who are also burning their pancakes? Join my Burnt Pancakes Moms Club on Facebook! https://m.facebook.com/groups/888136572293309/?ref=share&mibextid=S66gvF

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

Did you know Katie is also a Certified Potty Trainer?
Schedule a 1:1 chat today: book here
Instagram: @itspottytime
Tiktok: @itspottytime_

Click HERE for my FREE potty training resources.
Get my Potty Training Guide HERE...

Text me your best "Burnt Pancakes" story for a chance to be featured on the podcast!

How can understanding the fourth trimester transform your postpartum experience? I welcome Dr. Sonal Patel to the Burnt Pancakes podcast, where she unpacks the often-overlooked weeks following childbirth.

From personal stories to professional insights, Dr. Patel sheds light on the physiological changes mothers endure, the imperative need for sleep, and how to navigate these tumultuous times. Delve into her journey and discover why even a medical expert can face immense postpartum challenges, pushing her to advocate for enhanced postpartum care.

Matrescence, the birth of a mother, is filled with hormonal fluctuations and emotional upheavals. Dr. Patel explores these complexities, particularly focusing on the impact of sleep deprivation on postpartum depression and anxiety. Learn about the critical role of prolactin, the drastic changes in progesterone levels, and their effects on lactation and mental health.

With Dr. Patel’s guidance, we discuss practical strategies for managing energy levels and the guilt that often accompanies the balancing act of caring for a newborn and older children.

Ever heard of the National Fourth Trimester Care Collaborative? Dr. Patel introduces us to this innovative approach that champions comprehensive postpartum care. We talk about a Denver-based home health service taking maternal and newborn health to a new level by providing essential care right at home. From addressing maternal mortality to involving fathers in the postpartum journey, this conversation is a must-listen for anyone invested in improving the postpartum experience. Join us as we advocate for pelvic physical therapy and better support systems to ensure every mother has the care she deserves.

You can connect with Dr. Patel:
Facebook: https://www.facebook.com/nayacarecolorado
Instagram: https://www.instagram.com/nayacare
TikToK: @sonalpatel4tridoc
Website: nayacare.org
Tedx talk: The Economics of the 4th Trimester
Book:

🎧 Listen to more episodes where ever you get your podcasts.
📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

Want to connect with me and other moms who are also burning their pancakes? Join my Burnt Pancakes Moms Club on Facebook! https://m.facebook.com/groups/888136572293309/?ref=share&mibextid=S66gvF

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

Did you know Katie is also a Certified Potty Trainer?
Schedule a 1:1 chat today: book here
Instagram: @itspottytime
Tiktok: @itspottytime_

Click HERE for my FREE potty training resources.
Get my Potty Training Guide HERE...

Text me your best "Burnt Pancakes" story for a chance to be featured on the podcast!

When Elizabeth Pearson-Garr decided to step away from her career in journalism to become a stay-at-home mom, she wasn't prepared for the rollercoaster that awaited.

In my latest episode, Elizabeth shares her deeply personal journey of finding balance between motherhood and reigniting her professional life. She opens up about the bittersweet moments of watching her children grow up, the rewarding yet challenging aspects of being at home, and the financial and personal adjustments that come with such a life-altering decision.

We dive into the societal pressures surrounding stay-at-home parenting and the undervaluation of this vital role. Elizabeth, who has worked at the TV Food Network and now ventures into podcasting and business, provides us with a heartfelt and honest look into the emotional and intellectual labor that parenting involves.

Her insights shed light on the often overlooked contributions of stay-at-home parents and the societal expectations that can lead to feelings of envy and self-doubt.

Moreover, Elizabeth discusses her transition back into the workforce through solo entrepreneurship. From the challenges of marketing and social media to the joys of interviewing fascinating people for her podcast, she shares the ups and downs of finding meaningful work that aligns with her passions.

This episode is a testament to the resilience and adaptability required to balance professional aspirations with family responsibilities, providing a comforting and relatable narrative for anyone navigating similar paths.

(00:09) - Juggling Motherhood and Career

(12:21) - Balancing Motherhood and Career Satisfaction

(17:31) - Navigating Identity and Motherhood

(24:31) - Evaluating Value Beyond Paychecks

(30:35) - Navigating Work-Life Balance and Parenthood

(39:00) - Solo Entrepreneurship Struggles and Connections

Find out more about Elizabeth;
Her Podcast: https://whatitsliketo.net

Instagram: https://www.instagram.com/what.its.like.to.podcast/?hl=en

🎧 Listen to more episodes where ever you get your podcasts.
📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

Want to connect with me and other moms who are also burning their pancakes? Join my Burnt Pancakes Moms Club on Facebook! https://m.facebook.com/groups/888136572293309/?ref=share&mibextid=S66gvF

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

Did you know Katie is also a Certified Potty Trainer?
Schedule a 1:1 chat today: book here
Instagram: @itspottytime
Tiktok: @itspottytime_

Click HERE for my FREE potty training resources.
Get my Potty Training Guide HERE...

Text me your best "Burnt Pancakes" story for a chance to be featured on the podcast!

I sit down with Brenda Ridgely, an author and podcast host, to discuss reclaiming individuality and fostering deep, meaningful friendships amidst the demands of motherhood and professional life.

Brenda shares her personal journey through midlife discontent and offers valuable insights on how to overcome the silent epidemic of losing one's sense of self. Together, we explore the importance of genuine connections beyond superficial social media interactions and the challenges of making and maintaining friendships while managing family and career responsibilities.

Brenda's practical advice on creating empowering friendship circles will help you rediscover your identity and combat loneliness.

In this conversation, we also delve into the concept of building your personal tribe as adults. Discover the significance of having a core group of close friends, the importance of local connections, and the necessity of stepping out of your comfort zone to meet new people.

Brenda provides practical tips for transforming casual friendships into deeper, more meaningful connections and emphasizes the value of one-on-one time. Whether you're an introvert or extrovert, busy mom, or career woman, this episode offers strategic advice for fostering connections, rediscovering past interests, and designing your ideal tribe to bring the right people into your life.

Listen in and find out how to build and nurture empowering female friendships that will support you through all stages of life.

You can find more about Brenda on her
Website https://www.brendaridgley.com/
Instagram: https://www.instagram.com/brendaridgley/
YouTube: https://www.youtube.com/channel/UC73PSKAWMaEvXS0SaH7NDaA

🎧 Listen to more episodes where ever you get your podcasts.
📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

Want to connect with me and other moms who are also burning their pancakes? Join my Burnt Pancakes Moms Club on Facebook! https://m.facebook.com/groups/888136572293309/?ref=share&mibextid=S66gvF

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

Did you know Katie is also a Certified Potty Trainer?
Schedule a 1:1 chat today: book here
Instagram: @itspottytime
Tiktok: @itspottytime_

Click HERE for my FREE potty training resources.
Get my Potty Training Guide HERE...

Text me your best "Burnt Pancakes" story for a chance to be featured on the podcast!

Join me, Katie Fenske, on this solo episode of the Burnt Pancakes Podcast as I open up about some lesser-known aspects of my life. I kick things off by sharing my unexpected journey as a member of the crew team during my college years at Chapman University.

The episode then transitions into my professional journey as a teacher, detailing my experiences across public, private, and independent study charter schools. The birth of my son, Ronin, led to a quest for better work-life balance, which I initially found at an independent study charter school.

I share some personal anecdotes, from my diverse birthing experiences to my late-blooming love for reading. I also touch on the profound impact of losing my father and how I keep his memory alive for my children. Wrapping up with some fun facts, I reveal my deep affection for Jane Austen's "Pride and Prejudice" and invite listeners to connect over shared experiences and interests.

🎧 Listen to more episodes where ever you get your podcasts.
📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

Want to connect with me and other moms who are also burning their pancakes? Join my Burnt Pancakes Moms Club on Facebook! https://m.facebook.com/groups/888136572293309/?ref=share&mibextid=S66gvF

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

Did you know Katie is also a Certified Potty Trainer?
Schedule a 1:1 chat today: book here
Instagram: @itspottytime
Tiktok: @itspottytime_

Click HERE for my FREE potty training resources.
Get my Potty Training Guide HERE...

Text me your best "Burnt Pancakes" story for a chance to be featured on the podcast!

When MC Underwood received her breast cancer diagnosis in 2021, she couldn't have imagined how her life would change. Facing the reality that she could no longer have children due to hormone treatments, her best friend Alexis stepped up in a moment that would redefine their bond. Join us on this heartwarming episode of the Burnt Pancakes Podcast as MC and Alexis share their remarkable journey through cancer, surrogacy, and unyielding friendship. Hear MC's inspiring story of resilience through chemotherapy and a double mastectomy while maintaining positivity for her daughter, and the moving moment when Alexis decided to offer her womb as a testament to their extraordinary friendship.

Follow MC and Alexis on Instagram @surrobesties

🎧 Listen to more episodes where ever you get your podcasts.
📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

Want to connect with me and other moms who are also burning their pancakes? Join my Burnt Pancakes Moms Club on Facebook! https://m.facebook.com/groups/888136572293309/?ref=share&mibextid=S66gvF

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

Did you know Katie is also a Certified Potty Trainer?
Schedule a 1:1 chat today: book here
Instagram: @itspottytime
Tiktok: @itspottytime_

Click HERE for my FREE potty training resources.
Get my Potty Training Guide HERE...

Text me your best "Burnt Pancakes" story for a chance to be featured on the podcast!

Join me this week on Burnt Pancakes as I return from a rejuvenating summer hiatus to share the emotional rollercoaster as my youngest, my baby, starts school. Hear my candid thoughts on the developmental differences and the internal debates I faced about early academics, and why, despite my reservations, we ultimately decided this was the best move for our family.

With all my kids now in school, I find myself entering an exhilarating new phase of motherhood. From the anxiety of that first drop-off to the unexpected freedom of having more time to focus on myself, I reflect on this transformative period. . Plus, I'll be sharing some heartwarming encouragement for moms with younger kids and inviting you to join me for virtual coffee dates to build a supportive community. Get ready for a sneak peek at some incredible interviews lined up for future episodes, and let's navigate this new chapter together!

🎧 Listen to more episodes where ever you get your podcasts.
📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

Want to connect with me and other moms who are also burning their pancakes? Join my Burnt Pancakes Moms Club on Facebook! https://m.facebook.com/groups/888136572293309/?ref=share&mibextid=S66gvF

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

Did you know Katie is also a Certified Potty Trainer?
Schedule a 1:1 chat today: book here
Instagram: @itspottytime
Tiktok: @itspottytime_

Click HERE for my FREE potty training resources.
Get my Potty Training Guide HERE...