Get ready for an eye-opening discussion with Jessica Lahey, the acclaimed author of 'The Addiction Inoculation,' as we chat with her about the complex world of substance use among children and teenagers. Jessica tackles the pervasive myths and misconceptions head-on, illuminating the real facts parents need to know.

Discover why delaying the introduction of drugs and alcohol is crucial in lowering the risk of developing substance use disorders. Jessica shatters the all-too-common belief that 'everyone is doing it,' backing her arguments with solid evidence. She shares practical advice on how to have those tough but necessary conversations about the dangers of substance use, highlighting the critical role of understanding genetic risks.

This episode isn't just about debunking myths—it's about empowering parents with accurate information and strategies for proactive parenting in a culture that often normalizes dependency. Learn the importance of ongoing, open dialogues with your children, the impact of social media on youth drinking, and the effectiveness of prevention programs.

Join us for a conversation that emphasizes the power of informed, honest communication and the importance of modeling healthy behaviors to raise resilient, well-informed kids.

To learn more about Jessica and the work she does, visit her website and follow her on IG/Threads @teacherlahey

JOIN THE BJDW COMMUNITY HERE!

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Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery #substanceuse #addiction #parenting #teenagers #myths #misconceptions #prevention #communication #youth #socialmedia

Fear and anxiety are rampant in our world, weighing us down and leading to profound physical consequences. Our misaligned priorities and superwoman tendencies often lead us to believe that hustle is honorable when it's actually harmful. For Christy Boulware, a severe panic and anxiety disorder diagnosis was the wake-up call she needed.

Today, our conversation delves into the critical importance of community, discipleship, and faith in overcoming fear and anxiety while celebrating the audio release of Christy's powerful book, "Nervous Breakthrough: Finding Freedom from Fear and Anxiety in a World That Feeds It.”

Together, we explore the impact of unresolved pain and the importance of identifying what we can and cannot control. We also chat about the challenges of parenting in the digital age, emphasizing the need for intentional communication with teenagers. By taking small actions, we can significantly impact our lives and live more intentionally in a technology-driven world.

Order Christy’s book, Nervous Breakthrough” (now also available on audible!) here.

JOIN THE BJDW COMMUNITY HERE!

Learn More about Coaching with Christy

Learn More about Coaching with Meade

Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

Hadley Sorensen, a mother of three, lifelong runner, and writer, shares her journey from social drinking to sobriety. Her book, The Dirty Truth on Social Drinking: “Everything in Moderation” and Other BS, debunks common myths about alcohol consumption and explores the concept of 'gray area drinking.' Hadley discusses the societal pressures that fueled her drinking habits, the challenges of quitting, and how her last hangover two and a half years ago marked the beginning of a new, beautiful life. She now uses her social media platform to inspire others to realize that anyone can quit drinking at any time, for any reason—no rock bottom required.

Hadley explores the profound impact of alcohol on personal and family life, the strategies to break free from dependency, and the importance of questioning societal norms around drinking. Her insights from the book offer a relatable perspective on sobriety, emphasizing the positive changes it brings, such as improved relationships and mental clarity. This heartfelt conversation sheds light on the struggles with alcohol and celebrates the victories of living a sober life, providing hope and motivation for those on a similar path.

To learn more about Hadley, visit her website, order her book and connect with her on IG @hadley_sorensen

JOIN THE BJDW COMMUNITY HERE!

Learn More about Coaching with Christy

Learn More about Coaching with Meade

Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

In this heartfelt and inspiring episode, Wendy Speake ministers to women's hearts through her unique blend of storytelling and biblical life application. Wendy, author of multiple books including "The 40-Day Sugar Fast" and "The 40-Day Social Media Fast," shares her journey from hearing God's call at 18 to becoming a creative storyteller and Bible teacher. We chat about turning to God in times of struggle, the power of fasting, and the importance of replacing unhealthy desires with a deeper desire for God. We discuss how fasting can be a powerful tool for redirecting our focus toward God.

The conversation also highlights the concept of feasting on God's word, with Wendy sharing insights from her book, "The 40-Day Feast," which encourages listeners to deepen their relationship with God through intentional time in His word. She emphasizes that increasing our desire for spiritual nourishment and God's presence is more effective than simply trying to eliminate unhealthy desires.

Wendy's approach, whether on stage or on the page, combines the power of God's word with personal testimony, meeting women in their common struggles and pointing them towards the transformative power of God's Word and the faithful nearness of His Holy Spirit. Tune in to hear Wendy's inspiring journey and gain valuable insights on turning your struggles into opportunities for spiritual growth and intimacy with God.

Check out Wendy’s Books here:

JOIN THE BJDW COMMUNITY HERE!

Learn More about Coaching with Christy

Learn More about Coaching with Meade

Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

After a year of podcasting, we kept receiving requests for more ways to connect with our “readers.” We felt the Lord leading us to create a community where our listeners could engage with each other on a deeper level. Through our research, we realized there wasn't a dedicated community for Christian or Jesus-curious women on an alcohol-free journey. While there were many support groups for women quitting alcohol, none brought in our ultimate source of hope, Jesus. So, we founded a unique, women-only community to help women move beyond their struggles with alcohol, supported by faith and fellowship.

Our community has flourished beyond our expectations. With weekly connection calls, expert-led masterclasses, and a dedicated Bible study, we've built strong bonds with the women who join us each week to pray, love, and support each other. We've tried to convey the essence of this community in brief podcast snippets, but we felt it was time to dedicate an entire episode to our members. We invited them to share what this community means to them, expecting maybe a couple of responses. However, we were overwhelmed by the number of women who showed up and their heartfelt testimonials. If you're interested in joining our BJDW community, follow this link to connect with us :

JOIN THE BJDW COMMUNITY HERE!

Learn More about Coaching with Christy

Learn More about Coaching with Meade

Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

JOIN THE BJDW COMMUNITY HERE!

Heather Creekmore joins us to delve into the intricate topic of body image and its profound impact on women, heightened by the pervasive influence of diet culture. Drawing from her personal journey, Heather shares her struggles with body image and how she found liberation from disordered eating patterns. She challenges the notion of exercise solely as a means for weight loss, advocating for joyful movement and finding pleasure in physical activity. Heather encourages listeners to adopt a more nuanced and intuitive approach to health, letting go of rigid black-and-white thinking to embrace holistic well-being.

In a vulnerable conversation with Christy and Meade, Heather further explores the pressures women face to conform to societal beauty standards, exacerbated by social media's influence. They discuss the importance of self-acceptance and the detrimental impact of media portrayal on young girls' body image. Heather shares insights from her books, 'Compared to Who?' and 'Aging Gratefully,' underscoring the significance of inner beauty and the freedom attained by shifting perspective. Tune in to gain valuable insights from Heather Creekmore's journey and her empowering perspective on body image, diet culture, and finding true freedom in Christ.

To learn more about Heather and the work she does you can find her at:

www.improvebodyimage.com and purchase her books here:

New body image workbook "40-Day Body Image Workbook"

New book on aging "Aging Gratefully: A 30 Day Devotional on Aging"

Learn More about Coaching with Christy

Learn More about Coaching with Meade

Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

In today's episode, we're honored to host Christopher Cook, an author, coach, and pastor, who courageously shares his path of profound healing and transformation. His journey, shaped by the trauma of his mother's battle with cancer, her passing, and his own health diagnosis that deeply rattled him, offers profound insights into our capacity, through Christ, for resilience and renewal.

Christopher emphasizes the imperative of addressing the broken and crushed spirit, illuminating the path to heart transformation and renewal. He introduces us to the transformative SEED method—Secure, Examine, Expose, and Decide—a profound blueprint for renewing the mind and reclaiming one's inner peace and purpose.

Christopher highlights the significance of surrender as not merely capitulation, but a courageous act of yielding to a process of confrontation and metamorphosis. Anchoring ourselves to the vine, Jesus Christ, and daily surrendering to His divine guidance, Christopher underscores the profound power of fixing our focus on God as the compass guiding our journey of healing and restoration.

We also chat about the transformative power of vulnerability and community, inviting listeners to embrace daily actions and say yes to God's leading as they embark on their own journey of renewal. Ultimately, Christopher reminds us that the goal of transformation extends beyond personal happiness, aspiring instead to become agents of profound change and stewarding our lives for God's glory.

Come alongside us as we explore the transformative force of anchoring our gaze on God, guiding us toward healing from the marks of our past.

You can find Christopher Cook on Instagram @wintodaychris and buy his book, "Healing What You Can't Erase: Transform Your Mental, Emotional, and Spiritual Health from the Inside Out,” right here on Amazon.

Learn More about Coaching with Christy

Learn More about Coaching with Meade

Order Christy’s New Book, Love Life Sober, here.

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy

You can find this episode HERE on YouTube

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery