Episodes

  • S5 EP 10 - Ancient Wisdom for Modern Living: Lessons from Stoicism and Buddhism.
    Feb 12 2024

    On this episode, I share my personal lessons so far on the principles of Stoicism and Buddhism and I hope you learn from it too!

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    11 mins
  • S5 EP 9 - Amebo *Highlights*
    Jan 26 2024

    Catch up with me on recent happenings in January!

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    18 mins
  • S5 EP 8 - Crossroads of challenges and opportunities for Young Adults.
    Jan 18 2024

    Join Bee in S5 EP 8 as I navigate the Crossroads of challenges and opportunities for Young Adults. From career dilemmas to personal growth, I explore the dynamic journey of emerging adults, offering insights and strategies for embracing the intersection of challenges and opportunities in this pivotal stage of life. Tune in for a compelling conversation that illuminates the path forward for the next generation.

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    15 mins
  • S5 EP 7 - Self development *tips & tricks*
    Jan 6 2024

    Are you ready to unlock your full potential and embark on a journey of self-discovery? This episode outlines the insights and tools that will elevate your mindset, enrich your life, and inspire positive change. Let's embark on this transformative adventure together! Hit that subscribe button, leave a review, and share with friends who are also committed to personal growth. Remember, your journey to self-development starts now – listen, learn, and elevate your life!



    FOR MY GIFT, BELOW ARE SOME BOOKS YOU CAN COP FOR YOURSELF

    1. "Atomic Habits" by James Clear

      • A guide to breaking bad habits and building good ones, with a focus on the small changes that lead to remarkable results.
    2. "The 7 Habits of Highly Effective People" by Stephen R. Covey

      • A classic that outlines seven principles for personal and professional effectiveness, emphasizing character development and ethical decision-making.
    3. "Mindset: The New Psychology of Success" by Carol S. Dweck

      • Dweck explores the concept of mindset and how adopting a growth mindset can lead to success in various aspects of life.
    4. "Awaken the Giant Within" by Tony Robbins

      • A motivational book by Tony Robbins that provides practical strategies for taking control of your emotions, finances, relationships, and life.
    5. "The Power of Now" by Eckhart Tolle

      • Tolle explores the concept of living in the present moment and how it can lead to a more fulfilling and peaceful life.
    6. "Daring Greatly" by Brené Brown

      • Brown explores the power of vulnerability and the role it plays in building meaningful connections and achieving success.
    7. "Thinking, Fast and Slow" by Daniel Kahneman

      • Nobel laureate Kahneman delves into the two systems that drive the way we think—System 1, which is fast and intuitive, and System 2, which is slow and deliberate.
    8. "The Four Agreements" by Don Miguel Ruiz

      • Based on ancient Toltec wisdom, Ruiz outlines four agreements that can lead to personal freedom and a fulfilling life.
    9. "Grit: The Power of Passion and Perseverance" by Angela Duckworth

      • Duckworth explores the concept of grit and how passion and perseverance are crucial for achieving long-term goals.
    10. "You Are a Badass" by Jen Sincero

      • A humorous and motivating guide that encourages readers to embrace their inner power and create the lives they desire.

    ENJOY MY LOVELIES!

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    19 mins
  • S5 EP 6 - GEN Z: Long distance relationships
    Jun 26 2023

    Across the Miles: Navigating Love and Distance with Ovie - A Podcast on Long-Distance Relationships

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    15 mins
  • S5 EP 5 - GEN Z: Gender roles and stereotypes
    Apr 26 2023

    Welcome to this episode on our recent series. In this podcast, we'll be exploring the impact of traditional gender roles and stereotypes on individuals and society. We'll be discussing how these societal expectations affect our behavior, relationships, and opportunities. Join Bee as she delves deeper into this topic on how Gen Z is changing the narrative.

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    9 mins
  • S5 EP 4 - GEN Z: Online Dating; the prevalence and effectiveness of online dating apps.
    Apr 20 2023

    Swipe, match, repeat: the realities of online dating for Gen Z 💻💔. Tune in to join Bee in this conversation!

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    8 mins
  • S5 EP 3 - Book Review: The Subtle Art of Not Giving A F*ck.
    Apr 12 2023
    Today's episode is a bit different from what you usually know it is because I am going to be reviewing the book "The Subtle Art of Not Giving a F*ck" by Mark Manson, it is a bestselling self-help book that has gained a lot of popularity in recent years. In this podcast, we will explore some of the key lessons learned from the book and how they can be applied to our lives. So stay tuned and enjoy! As promised, below are platforms to listen to audio versions of any book; - Audible.com: This website is owned by Amazon and provides a wide selection of audiobooks, including "The Subtle Art of Not Giving a F*ck." - Scribd.com: This website offers a subscription-based service that includes access to audiobooks, including "The Subtle Art of Not Giving a F*ck." - Librivox.org: This website provides free public domain audiobooks, including a version of "The Subtle Art of Not Giving a F*ck" that is read by volunteers. - Overdrive.com: This website provides free access to audiobooks through participating libraries. Check with your local library to see if they offer this service and if "The Subtle Art of Not Giving a F*ck" is available. - Google Play: This website offers a wide selection of audiobooks for purchase, including "The Subtle Art of Not Giving a F*ck."
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    13 mins