• Episode 25. Tolerate It
    Feb 2 2024

    Dive in to the deeper meanings to why we find ourselves in situations where we're not fulfilled and exuding the best versions of ourselves.

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    24 mins
  • Episode 24. Healing After Heartbreak
    Jan 23 2024

    Today we discuss the 4 ways you can move on through the heartbreak of losing someone or ending a relationship & how to navigate this to heal your heart

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    27 mins
  • Episode 23. Low Maintenance Lie
    Jan 12 2024

    Discover where your lack of needs actually stemmed from & rewire your thoughts to get out of that space!

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    34 mins
  • Episode 22. The Trade Off
    Jan 6 2024

    In this episode, SK shares insights about saying 'yes' and saying 'no' and what that truly means for your decision making.

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    32 mins
  • Episode 21. Excuse or Motivation?
    Sep 15 2023
    What are you leading with? How can you mentally shift it? Go in to how you can transform your excuses in to your motivation in this episode!
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    29 mins
  • Episode 20. Stop the Self Sabotage
    Mar 20 2023

    Ever wonder why it is so hard for you to actually make change for what you want? Learn about how to take action in 3 steps with getting out of your own way and changing your story!

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    35 mins
  • Episode 19. We're Back
    Mar 12 2023

    After a mini hiatus from the podcasting world, Sarah is back and sharing the first of many life updates & manifestations coming to light!

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    34 mins
  • Episode 18. Attainable and Sustainable
    Jan 13 2023

    New year, same you, unless you can create REAL change. Learn all about the how-to and create your best year yet with tangible tips!

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    40 mins