Come and relax, chat and unwind - watch or listen for a mood boost today! Do you struggle with CFS/M.E. or fatigue? On the Down To Earth With Katy Show today we are doing some relaxation exercises, chatting about navigating travel or a holiday with CFS and having a fun quiz and sing-along. (we won’t hear you if you join in, honest!). Stay tuned for next week's show for the answers to the quiz questions!

Welcome to the Down To Earth With Katy Show! If you would like to join in the convo and get some support. head over to The Sleepy Girls Club on Facebook - https://www.facebook.com/share/g/6qR2PfJcd2y7Me73/

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Join our weekly uplifting newsletter for chronic fatigue warrior gals - caring Insights and Natural Tips for a Better Life with CFS: http://sleepy-girls-club-weekly-uplift.beehiiv.comhttps://linktr.ee/downtoearthwithkaty

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Want tips to feel your best every day? Get my favourite 6 lifestyle hacks for a happier healthier you here: https://linktr.ee/downtoearthwithkaty

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For tips, demos, education and in depth advice about living with CFS, subscribe to my YouTube channel - https://youtube.com/@DownToEarthwithKaty?si=CiM2Iq3jNbIwd8ad?sub_confirmation=1.

Have a question? Send me a DM @ https://www.instagram.com/down_to_earth_with_katy 💖🙏

Disclaimer: Do consult a physician or medical practitioner before you try any new treatments.

Are you a gal with chronic fatigue or other chronic illness and want to feel a bit better about the way you look? Multi-purpose natural products could be the solution for you! They are quick and easy to apply, just 5 products is all you need AND they are good for you and healing to the skin!

In this episode of the CFS to Happiness Show I explain my fave products & how to apply them. We then have a little sing-song of a relaxing song from Les Mis.

The uplifting chat this week is about how you can make a difference and make money with YouTube even if you are stuck in bed.

Thanks for listening!

Hi! Welcome to the trailer for The CFS to Happiness Show, the live podcast for ladies who struggle with chronic fatigue syndrome but want to enjoy life, feel better, and cherish happy moments. 🌸

I’m your host, Katy Simpson, a recovering CFS/ME warrior, and I’m so excited to invite you into our vibrant and supportive community. 💖

Each week, we’ve got a jam-packed show just for you! You can look forward to:

🎉 **Fun Quizzes** to kick-start your week with a smile.

✨ **Easy Activities** to boost your well-being and lift your spirits.

🎤 **Sing-Along Songs** to bring a little joy and music into your day.

❓ **Q&A Sessions** where I answer your burning questions.

🤗 **Heartfelt Chats** about our CFS/ME journeys—because we’re in this together.

🌟 And a **Shout Out** to a brave member of our Sleepy Girls Club who’s shared their win of the week.

This podcast is all about creating a safe space where you feel heard, understood, and lifted up. So, grab your favorite cup of tea, take a deep breath, and join me on this beautiful adventure. You’re not alone—we’re here to support each other and celebrate every small victory.

Welcome to the CFS to Happiness family! 🌟

Don’t forget to subscribe so you never miss an episode.

I can’t wait to share this journey with you. See you soon! love Katy x