Lynne Matallana has been a healthcare strategic visionary for over 30 years, acting as a patient advocate and lifelong entrepreneur. Lynne founded the National Fibromyalgia Association in 1997, and currently is the Founder & CEO of PainTools®, a personalized, guided, self-care program providing both digital and human engagement for women in chronic pain.

She is steadfast in her commitment to ensure that self-care will become an accepted component of chronic pain management and that people in pain will get the help they so desperately need and deserve.

For information about PainTools®, please go to https://thepaintools.com/ or write to at Lynne@thepaintools.com

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RESOURCES, UPDATES & INFORMATION

• Download your Thriving Plan
• Guided Imagery
• Progressive Muscle Relaxation
• Breath Awareness
• Pain Reprocessing Therapy (PRT)
• Emotional Awareness and Expression Therapy (EAET)

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• https://aftonhassett.com/
• joy@aftonhassett.com

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Dr. Christine Stamatos is a Rheumatology Nurse Practitioner, the Director of the Fibromyalgia Long Covid Wellness Clinic at Northwell Health, and a Past President of the Association of Rheumatology Professionals. She is a skilled practitioner and passionate about research in non-pharmacological treatments for chronic pain.

If you are new to our podcast series, please consider to CONNECT with us here - aftonhassett.com

RESOURCES, UPDATES & INFORMATION

• Download your Thriving Plan
• Guided Imagery
• Progressive Muscle Relaxation
• Breath Awareness
• Pain Reprocessing Therapy (PRT)
• Emotional Awareness and Expression Therapy (EAET)

Visit & Contact us:

• https://aftonhassett.com/
• joy@aftonhassett.com

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Dr. Drew Sturgeon is a pain psychologist and Clinical Assistant Professor in the Department of Anesthesiology at the University of Michigan. He is extensively trained in cutting-edge behavioral treatments for chronic pain including promising approaches like Pain Reprocessing Therapy (PRT) and Emotional Awareness and Expression Therapy (EAET). For some people, pain responds like a “magic trick.”

If you are new to our podcast series, please consider to CONNECT with us here - aftonhassett.com

RESOURCES, UPDATES & INFORMATION

• Download your Thriving Plan
• Guided Imagery
• Progressive Muscle Relaxation
• Breath Awareness
• Pain Reprocessing Therapy (PRT)
• Emotional Awareness and Expression Therapy (EAET)

Visit & Contact us:

• https://aftonhassett.com/
• joy@aftonhassett.com

Thank you for Staying in the Loop!

Iuliia Mendel is a Ukrainian journalist who from 2019-2021 served as press secretary and spokesperson for Volodymyr Zelenskyy, the President of Ukraine. She is the author of the powerful book, “The Fight of Our Lives: My Time with Zelenskyy, Ukraine's Battle for Democracy, and What It Means for the World.” One of the most influential women in Ukraine, also lives with chronic pain.

If you are new to our podcast series, please consider to CONNECT with us here - aftonhassett.com

RESOURCES, UPDATES & INFORMATION

• Download your Thriving Plan
• Guided Imagery
• Progressive Muscle Relaxation
• Breath Awareness
• Pain Reprocessing Therapy (PRT)
• Emotional Awareness and Expression Therapy (EAET)

Visit & Contact us:

• https://aftonhassett.com/
• joy@aftonhassett.com

Thank you for Staying in the Loop!

Jill Miller is the Founder & CEO of LUNUM, a Human Capital Sustainability platform and a member of the Board of Directors for the Spondylitis Association of America (SAA). As the host of the Spondycast podcast, Jill shares transformative research and ideas about inflammatory back pain.

If you are new to our podcast series, please consider to CONNECT with us here - aftonhassett.com

RESOURCES, UPDATES & INFORMATION

• Download your Thriving Plan
• Guided Imagery
• Progressive Muscle Relaxation
• Breath Awareness
• Pain Reprocessing Therapy (PRT)
• Emotional Awareness and Expression Therapy (EAET)

Visit & Contact us:

• https://aftonhassett.com/
• joy@aftonhassett.com

Thank you for Staying in the Loop!

Dr. Kevin Boehnke is an Assistant Professor in the Department of Anesthesiology at the University of Michigan and a principal investigator at the Chronic Pain and Fatigue Research Center.
Kevin discusses his research into "controversial compounds" for chronic pain and the need for high quality studies in this area. He also is a yoga instructor with rich insights about whole-person health.

If you are new to our podcast series, please consider to CONNECT with us here - aftonhassett.com

RESOURCES, UPDATES & INFORMATION

• Download your Thriving Plan
• Guided Imagery
• Progressive Muscle Relaxation
• Breath Awareness
• Pain Reprocessing Therapy (PRT)
• Emotional Awareness and Expression Therapy (EAET)

Visit & Contact us:

• https://aftonhassett.com/
• joy@aftonhassett.com

Thank you for Staying in the Loop!

Cynthia Toussaint is the founder of For Grace, an organization to support women with chronic pain. She is a former ballet dancer and the author of “Battle for Grace: A Memoir of Pain, Redemption and Impossible Love.” She shares her striking story of loss and resilience as she continues her fight to overcome Complex Regional Pain Syndrome and more recently, cancer.

If you are new to our podcast series, please consider to CONNECT with us here - aftonhassett.com

RESOURCES, UPDATES & INFORMATION

• Download your Thriving Plan
• Guided Imagery
• Progressive Muscle Relaxation
• Breath Awareness
• Pain Reprocessing Therapy (PRT)
• Emotional Awareness and Expression Therapy (EAET)

Visit & Contact us:

• https://aftonhassett.com/
• joy@aftonhassett.com

Thank you for Staying in the Loop!

Dr. David Williams is a clinical psychologist and a Professor of Anesthesiology at the University of Michigan. He also serves as the Associate Director of the Chronic Pain and Fatigue Research Center. In this episode, we explore the power of self-management. Practical tips for improving pain and quality of life are discussed along with his side-hustle, rock band singer and guitarist!

If you are new to our podcast series, please consider to CONNECT with us here - aftonhassett.com

RESOURCES, UPDATES & INFORMATION

• Download your Thriving Plan
• Guided Imagery
• Progressive Muscle Relaxation
• Breath Awareness
• Pain Reprocessing Therapy (PRT)
• Emotional Awareness and Expression Therapy (EAET)

Visit & Contact us:

• https://aftonhassett.com/
• joy@aftonhassett.com

Thank you for Staying in the Loop!