Dealing with Rejection in Sports:

What to Do When You Don't Make the TeamIn this episode of Coach's Corner Podcast, Bryon and Coah Moe revisit the topic of handling rejection when you don't make the team. They discuss the importance of allowing kids to go through the grieving process, understanding why they were cut by talking to coaches, and developing a detailed plan for improvement. They emphasize the necessity of consistent practice, attending optional workouts, and the value of a structured training regimen. They highlight the pitfalls of feeder teams and the unrealistic expectations parents sometimes have from them. The discussion also touches on the significance of self-reflection, honest assessment, and maintaining a good relationship with coaches. Preparing for tryouts with the right mindset, nutrition, and skill development are key themes in this detailed, insightful conversation.

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00:00 Introduction and Episode Overview 00:40 Revisiting Last Week's Topic 01:54 Initial Shock and Grieving Process 08:58 Self-Reflection and Improvement Plan 24:20 Aligning Goals with Effort 24:40 The Role of Trainers and Coaches 24:53 Feeder Teams and High School Programs 25:41 Building a Winning Team 26:04 Commitment and Hard Work 27:18 Reflecting on Past Efforts 28:14 Exploring Other Sports 29:39 Preparing for Tryouts 39:06 The Importance of Basic Skills 40:32 Upcoming Tryouts and Commitment 44:06 Final Thoughts and Encouragement