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This episode is also sponsored by Pattern Life. Protect what matters most today. Disability insurance simplified.

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This episode is also sponsored by Physician Growth Accelerator. A private practice partner that helps you uncover and overcome business constraints in your practice. Isn’t it time your practice thrived?

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In this episode of our CONTRIBUTOR SERIES, guest interviewer Dr. Scott Abramson sits down with Dr. John Chuck, a family physician at Kaiser Permanente with over 30 years of experience and a profound dedication to physician wellness. Dr. Chuck shares his extensive expertise in promoting wellness among physicians, discussing key strategies, personal resilience habits, and the importance of a supportive leadership culture. This engaging conversation is filled with actionable insights and inspiring anecdotes, highlighting Dr. Chuck's impactful work in transforming medical culture.

Dr. John Chuck: Dr. John Chuck is a distinguished family physician with over 30 years of service at Kaiser Permanente in Northern California. He has been a pivotal leader in the Kaiser Permanente Physician Wellness Mission, impacting over 10,000 physicians with his dedication to promoting wellness. Dr. Chuck is currently a professor of family medicine and the Chief Wellness Officer at California Northstate University, where he continues to advocate for physician well-being. His extensive consulting work with major healthcare organizations and medical schools underscores his expertise in creating supportive and resilient medical communities.

Dr. Scott Abramson: Dr. Scott Abramson is a seasoned interviewer and physician with a deep interest in exploring diverse aspects of medical practice and wellness. Known for his insightful and engaging interview style, Dr. Abramson brings a wealth of experience and empathy to his conversations, making him a valued host in the Contributor Series.

Introduction and Background of Dr. John Chuck (00:01:08 - 00:02:07)

• Dr. Abramson introduces Dr. Chuck, highlighting his extensive experience and leadership in physician wellness.

Strategies for Promoting Physician Wellness (02:48:531 - 03:22.254)

• Dr. Chuck discusses essential strategies for promoting wellness in medical organizations, including leadership commitment and cultural change.

The MEDS Formula for Personal Resilience (05:39.47 - 06:34.862)

• Dr. Chuck explains the MEDS formula (Mindfulness, Exercise, Diet, Sleep) and its importance in maintaining personal resilience

The Power of Gratitude (12:41.23 - 13:10.318)

• Dr. Chuck shares insights on the transformative power of gratitude, citing research and personal practices.

The Role of Community and Connection (52:02.51 - 54:24.627)

• Discussion on the significance of community and connection in addressing the epidemic of loneliness and promoting well-being.

You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show!

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