What does it take to honor your truth, even when it means saying goodbye? In this heartfelt conclusion to Season 13, I make a special announcement regarding the podcast and reflect on the transformative power of truth and alignment in healing work. I delve into the evolution of the CPTSD Medicine Healing Protocol, its culmination as a published manual, and the community’s incredible role in shaping this journey. Hear about the importance of energetic investment, the challenges of leadership, and the exciting vision I have for 2025. Join us to celebrate this milestone, embrace a new chapter, and discover how you can deepen your healing journey in 2025 and beyond.

Key Points From This Episode:

• Creating and publishing the CPTSD Medicine Healing Protocol.

• Learn the significance of the end-of-year frequency as 2024 transitions into 2025.

• Announcement: indefinite production break and what this means for the community.

• The inspiration behind launching the podcast in 2020 and reasons for the production break.

• Find out why honoring personal truth in leadership and growth is essential.

• Explore the energetic, emotional, and financial commitment needed for transformation.

• A heartfelt thank you to listeners for their support and engagement.

• Hear about CPTSD Medicine’s plans for 2025 and beyond.

• An introduction to the new program starting in January.

Quotes:

“When I started this podcast back in 2020, I knew I just needed something different and disruptive in my life.” — Tanner [4:12]

“Everything works best at truth resonance.” — Tanner [6:40]

“There is so much gratitude to those of you that have been here from the beginning or have joined anywhere along the way. My sincerest, sincerest thank you.” — Tanner [13:10]

“[CPTSD Medicine] is ready to become the alternative, holistic health service that creates a legacy of CycleBreaking.” — Tanner[14:45]

What is the importance of ancestral work in healing CPTSD?

Self-belief is a crucial component in the healing journey of individuals with complex PTSD (CPTSD), as it empowers them to trust their capabilities and navigate the intricate path of intergenerational trauma. Tanner underscores this by sharing her personal experiences, where she initially struggled due to a lack of self-belief, which hindered his healing process. Through her journey, Tanner realized that cultivating a strong sense of self-belief is essential for overcoming CPTSD, as it involves betting on oneself and maintaining the conviction to pursue growth and learning. She also emphasizes the importance of trust in the healing process, encouraging individuals to have faith in the unknown and take incremental steps towards building trust in themselves and their journey.

Key TakeAways

- Ancestral work is crucial in CPTSD healing for closing past patterns and understanding intergenerational trauma.

- Self-belief is fundamental for growth and healing, allowing individuals to trust in their abilities and avoid seeking external validation.

- The CPTSD Medicine Healing Protocol integrates various modalities and emphasizes self-belief and ancestral work for resolution.

- Establishing a strong foundation of self-belief, trust, and leadership is essential for maintaining healthy relationships.

Actionable Insights

- Complete ancestral loops for CPTSD healing

- Develop genuine self-belief for personal growth

- Implement the CPTSD Medicine Healing Protocol for trauma resolution

- Establish strong self-identity and boundaries before entering relationships

(00:00:16) "The value of mentorship is that you get to learn from somebody who's already made the mistakes and then not make the same mistakes that they have made." - Tanner

(00:04:19) "And as I've grown as a leader, I've learned to hold that anxiety along with the creativity and the conviction and the determination and the drive and not let it be either or, but allow it to have duality and be both." - Tanner

(00:13:05) "I'm betting on myself. I cannot fail because failure is not even relevant in this framework." - Tanner

How can resistance be viewed as an opportunity for growth in trauma recovery?

The journey toward resolving complex PTSD (CPTSD) is a transformative and deeply personal endeavor that requires resilience, commitment, and a willingness to confront the messy and non-linear nature of trauma recovery. Tanner, drawing from her own experiences and insights, emphasizes the critical importance of not allowing past inefficiencies and failures to deter ongoing investment in one's healing journey. She acknowledges the inevitable resistance and challenges encountered along the way, advocating for persistent effort and dedication to break free from the cycle of intergenerational trauma. Tanner posits that individuals who successfully navigate the complexities of healing from CPTSD not only undergo profound personal transformation but also contribute significantly to the broader evolution of humanity, as their journey cultivates essential leadership capacities rooted in understanding, growth, and empowerment.

Key TakeAways

- Creating spaces for trauma healing is essential for individuals to feel understood and supported on their healing journey.

- Healing from complex trauma involves messy and non-linear progress, emphasizing the importance of resilience and learning from past inefficiencies.

- Personal commitment to healing and self-worthiness are foundational steps towards addressing complex trauma.

- Resistance in trauma healing is an opportunity for deeper exploration of underlying fears and concerns.

- Shifting towards embodied confidence through internal exploration and action helps individuals cultivate courage and self-leadership.

Actionable Insights

- Create spaces for trauma healing by sharing personal experiences and struggles with trauma

- View inefficiencies and resistance encountered in trauma healing as necessary components of the transformative journey

- Explore underlying fears and concerns when facing resistance in the healing process

- Shift from a fear-based perspective to embodied confidence through internal exploration practices

- Embrace resistance as a treasure that propels individuals towards growth and productivity