Welcome back to the show, friends. Today we’re diving into one of the most fascinating and rapidly growing areas in the healing world — plant-based medicine — and how it’s helping women (and men) reconnect with their bodies, emotions, and purpose in profound ways.

My guest, Kayse Gehret, is one of the most highly regarded and sought-after guides for what she calls “The Medicine of the Moment” — the practice of Microdosing Earth Medicine. Kayse founded Microdosing for Healing in 2020, building on a three-decade career in the healing arts. Since then, her platform, program, and global community have supported more than 1,200 individuals from all walks of life in using microdosing as a tool for emotional healing, creativity, and spiritual connection. She’s also the host of the Microdosing for Healing Podcast and leads the Microdosing Professional Program, a mentorship and mastermind for wellness professionals who want to integrate this sacred practice into their work.

In our conversation, we’ll explore how microdosing differs from traditional plant medicine ceremonies, what’s happening in the brain and body during this subtle practice, and how this movement is changing the landscape of modern healing. So settle in, open your heart, and get ready to explore the gentle — yet powerful — world of microdosing.

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Photo credit: Rebecca Lange Photography

Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

Production credit: Erin Schenke @ Emerald Support Services LLC.

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Rebecca Archuletta, a rapid transformational therapist, discusses her method of using hypnosis to address deep-rooted issues, particularly anxiety. She emphasizes the importance of addressing limiting beliefs like "I'm not enough" and "I don't matter," which often stem from childhood traumas. Rebecca's program includes a two-hour session and a personalized audio for 21 nights to reprogram the subconscious mind. She shares a case study of a woman who self-sabotaged weight loss due to her husband's infidelity, highlighting the need for internal validation. Rebecca also offers a free sleep hypnosis gift and various contact methods for her services. So Call it in…” Call IT in With Dar!”

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Full Show Notes can be found at CallITInPodcast.com

Photo credit: Rebecca Lange Photography

Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

Production credit: Erin Schenke @ Emerald Support Services LLC.

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Today we’re continuing with the Rising With Vitality After 55 mini-series, a special set of short conversations created just for women who are ready to feel younger, stronger, and more alive than they ever imagined.

Here, we’re not buying into the story that our best years are behind us. Instead, we’re reclaiming our energy, awakening our gifts, and rising into a season of life that is powerful, joyful, and full of possibility.

So if you’ve been feeling the tug for “something more,” if you’re ready to call back your vitality and step into your brightest years—then you are in the right place.

In today’s conversation…The Gifts of the Wise Woman I want to celebrate something that doesn’t get nearly enough attention: the gifts that come alive in us as we grow older.

For too long, society has told women that aging means losing value. But the truth? As we move into our fifties, sixties, seventies and beyond, we actually step into some of our most powerful gifts.

Think about it—you’ve walked through heartbreak, loss, joy, reinvention, and countless everyday battles. And because of that, you carry wisdom that can’t be taught in any classroom or found in any book. Your gifts—your empathy, your intuition, your vision, your resilience—are medicine for this world. So call in the wise woman and “Call IT in With Dar!”

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Full Show Notes can be found at CallITInPodcast.com

Photo credit: Rebecca Lange Photography

Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

Production credit: Erin Schenke @ Emerald Support Services LLC.

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Welcome to Reclaiming Your Body’s Wisdom episode 3 of our Rising with Vitality mini series. Today, I want to talk about something that so many women struggle with—especially as we move into our fifties, sixties, and beyond. It’s that complicated relationship with our bodies. For years, maybe even decades, we’ve been taught to push, to punish, to criticize our bodies into being something different. Thinner. Younger. Stronger. More “acceptable.” And when the aches, the changes, the shifts of midlife show up, it can feel like our bodies have betrayed us.

But here’s the truth: your body has never been your enemy.

It has always been your wisest guide.

Every ache, every twinge of fatigue, every craving or restless night—it isn’t failure. It’s communication. Your body is speaking to you. The question is, are you listening? SO Call in the Wisdom of your Body. “Call IT in With Dar”!

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Full Show Notes can be found at CallITInPodcast.com

Photo credit: Rebecca Lange Photography

Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

Production credit: Erin Schenke @ Emerald Support Services LLC.

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Welcome into Calling Back Your Energy the 2nd episode in our Raising your Vitality mini series!

Today I want to talk about something I hear from women all the time: “I’m just so tired.” Maybe you’ve said it yourself. You wake up exhausted, even after a full night’s sleep. You push through the day on coffee, snacks, or sheer willpower. And by evening, you’re too drained to enjoy the things that once brought you joy.

Some people will tell you, “Well, that’s just part of getting older.” But let me tell you the truth: it’s not.

Fatigue, brain fog, that heavy sluggishness in your body—those are not signs of aging. They’re signs that your energy has been scattered, spent, and given away…and it’s time to call it back. This episode will give you practical tips to start calling your energy back today with “Call IT in With Dar”!

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Full Show Notes can be found at CallITInPodcast.com

Photo credit: Rebecca Lange Photography

Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

Production credit: Erin Schenke @ Emerald Support Services LLC.

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Welcome to the Rising With Vitality mini-series, a special set of 5 short conversations created just for women who are ready to feel younger, stronger, and more alive than they ever imagined.

Here, we’re not buying into the story that our best years are behind us. Instead, we’re reclaiming our energy, awakening our gifts, and rising into a season of life that is powerful, joyful, and full of possibility.

So if you’ve been feeling the tug for “something more,” if you’re ready to call back your vitality and step into your brightest years—then you are in the right place.

Let’s begin!

Mini Series 1 You’re Not Done Yet—You’re Rising

In this episode, I want you to hear this loud and clear: you are not done.

For too long, women over 55 have been told a story—that our best years are behind us, that our energy will only decline, that joy is something reserved for the young. And maybe, just maybe, a part of you has wondered if that’s true.

But I’m here to tell you—it’s not.

In fact, this season of life holds something extraordinary. Not an ending, but a rising. Not retreat, but awakening. Not fading away, but stepping into the brightest, most powerful version of yourself. So call in Vitality! “Call IT in With Dar”!

Support the show

Full Show Notes can be found at CallITInPodcast.com

Photo credit: Rebecca Lange Photography

Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

Production credit: Erin Schenke @ Emerald Support Services LLC.

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Cheryl, a spiritual coach and healer, discussed her journey and methods for helping mature women overcome subconscious blocks. She shared her personal experience of healing from a traumatic marriage and emphasized the importance of addressing early childhood conditioning.

Cheryl explained her techniques, including long, full breaths to access the subconscious and chakra readings to identify blocks. She highlighted case studies, such as Jenny's transformation from a businesswoman to a spiritual retreat leader.

Cheryl also introduced her books: "Heal Your Neck Issues," "Client Magnet," and "From Blocked to Powerful," and offered free meditations to help listeners access their subconscious and clear blocks. Welcome to today’s episode, “From Blocked to Powerful.”

Support the show

Full Show Notes can be found at CallITInPodcast.com

Photo credit: Rebecca Lange Photography

Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

Production credit: Erin Schenke @ Emerald Support Services LLC.

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Tammie, a soul contract mapping practitioner, discusses her method of helping women heal past relationship trauma and break generational cycles of illness by addressing unprocessed emotions. She explains that emotions have an energetic frequency and can manifest physically if not released. Tammie shares her approach, which involves understanding chakra systems and releasing energy no longer serving the individual. She offers a 30-minute soul contract mapping session, with a buy one, get one free deal for listeners. Tammie emphasizes the importance of accountability and open communication in healing generational traumas and encourages listeners to become the highest version of themselves. Tammie shares her personal journey of overcoming anxiety and depression through spirituality, essential oils, and crystals. Tammy shares her personal journey of overcoming anxiety and depression through spirituality, essential oils, and crystals. So call in soul contract mapping. “Call IT in With Dar”

Support the show

Full Show Notes can be found at CallITInPodcast.com

Photo credit: Rebecca Lange Photography

Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

Production credit: Erin Schenke @ Emerald Support Services LLC.

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