Is there a more judgment-free, empathetic, supportive, and understanding space than an honest conversation with a friend? Most of the time, knowing we have someone to count on, someone to vent to and share our darker confessions with, is all we need.

Today, in our first episode together, we delve into the importance of cultivating authentic and unconditional friendships, how to rely on them for support, validation, and most importantly, a safe space for vulnerability. You'll also hear about hosts Em and Tash's friendship's unique dynamics, the day they met, and how they nurtured their couple of decades-old friendship.

Join us every week to enjoy a candid and refreshing exploration of female friendships' complexities. You can expect honest, open-hearted, and unfiltered conversations about friendship, love, motherhood, marriage, and more.

Tune in to the first episode of the Fill Her Up Podcast and embark on a journey of honest conversations about the challenges of female friendships and maintaining meaningful connections in the busy, digital, and fast-paced world we live in.

In This Episode, You Will Learn:

• A friendship forged in heaven is born (2:00)
• How to balance social activities and personal responsibilities (3:40)
• Why true friends push you out of your comfort zone (5:50)
• Why honest conversations are so hard to get yet so valuable (9:00)
• About the impact of social media on modern relationships (12:10)
• Why genuine connections are getting harder to get (14:30)
• Exploring the therapeutic benefits of friendship (22:00)

Connect with us:

Instagram: https://www.instagram.com/fill_her_up_podcast/

TikTok: https://www.tiktok.com/@fillheruppodcast

Linktr.ee: https://linktr.ee/fillheruppodcast

Spotify: https://open.spotify.com/show/68U1SNlzSMR1cVLFBp5UgT

Apple podcasts: https://podcasts.apple.com/us/podcast/fill-her-up/id1750545886

Amazon/Audible: https://music.amazon.com/podcasts/b1c756ab-f39c-496c-8873-3f8adf93621c/fill-her-up?ref=dm_sh_Sv7cksgrEPA7HvVI9dP9jOkOs

Website: https://www.unapologeticallyem.com

Email: fillheruppodcast@gmail.com

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