Episodes

  • Understanding your Emotions in Four Zones

    Understanding your Emotions in Four Zones
    Jan 29 2023
    Let’s dive into our emotions by understanding the four zones of regulation. Advice and key points for individuals that interact with children.
    Show more Show less
    26 mins
  • Worthy

    Worthy
    Jan 28 2023

    Worthy is a podcast about identifying, accessing, and addressing, insecurities in yourself. It is also about understanding standing and identifying your emotions in order to reach your optimal success.
    Show more Show less
    29 mins
  • Legacy

    Legacy
    Jan 28 2023

    Holidays are not just about giving and receiving present.It’s about legacy
    Show more Show less
    4 mins