Calmer in 5

By: Thom Walters
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  • Summary

  • If you are heading home after a long day of work, school or errands how about a pick me up? Five Minute Mojo transforms your ride home into a time of reflection. Thom Walters guides you through thinking about positive ways to evaluate and change your life for the better. He will ask you questions you have never heard before. Dragging yourself home at the end of the day is now a thing of the past. It's time to change our life. It's time for Five Minute Mojo.
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Episodes
  • 1704: Where Should You Be?

    1704: Where Should You Be?
    Sep 27 2024

    I was out for a walk the other day and felt my mind and body overcome by an alternate experience. I won’t delve into it here, but I will say that I was living in another place. The moment passed somewhat quickly but then it led me to a question…Where should I be? As you may have guessed, the answer came just as quickly. Come listen for the answer, and how it can impact your level of calm as well.

    Links from the Episode:

    Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)

    THANKS FOR LISTENING! Be a part of the show!

    • Send me a message: speakpipe.com/zencommuter

    • Email: thom@zencommuter.com

    • Instagram: @thom_walters

    • Twitter: @thom_walters

    • Facebook: www.facebook.com/zencommuter

    • Donate: Support the Podcast!

    Subscribe: Apple Podcasts | Spotify

    Rate and review in Apple Podcasts! Calmerin5/review

    • Support the show on Patreon for bonus content!
    Show more Show less
    7 mins
  • 1703: You Determine Your Age, and Your Calm

    1703: You Determine Your Age, and Your Calm
    Sep 17 2024

    How old we are is one of the oldest societal agreements we all buy into. Which each passing your, some people become depressed; wishing they were younger. Much unlike other attachments, youth is a bit more “elusive”. It’s not as attainable as a car or. big house. So why don’t we talk about ways to live outside the paradigm of aging. Come on. :0)

    Links from the Episode:

    Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)

    THANKS FOR LISTENING! Be a part of the show!

    • Send me a message: speakpipe.com/zencommuter

    • Email: thom@zencommuter.com

    • Instagram: @thom_walters

    • Twitter: @thom_walters

    • Facebook: www.facebook.com/zencommuter

    • Donate: Support the Podcast!

    Subscribe: Apple Podcasts | Spotify

    Rate and review in Apple Podcasts! Calmerin5/review

    • Support the show on Patreon for bonus content!
    Show more Show less
    8 mins
  • 1702: Your Soul is on a Journey

    1702: Your Soul is on a Journey
    Sep 12 2024

    We think that every decision we make is of our own choosing. Which is correct. But there are many aspects of you making decisions, and some of them are unknown to you…unless you listen. Today I share a story about how I was able to tune into the voice of my soul, and how you can do it too. Enjoy.

    Links from the Episode:

    Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)

    THANKS FOR LISTENING! Be a part of the show!

    • Send me a message: speakpipe.com/zencommuter

    • Email: thom@zencommuter.com

    • Instagram: @thom_walters

    • Twitter: @thom_walters

    • Facebook: www.facebook.com/zencommuter

    • Donate: Support the Podcast!

    Subscribe: Apple Podcasts | Spotify

    Rate and review in Apple Podcasts! Calmerin5/review

    • Support the show on Patreon for bonus content!
    Show more Show less
    13 mins
Personal Success Spirituality
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