In this episode of Can You Say Mama, we dive deep into the joys and challenges of expanding the family. Whether you’re a new parent, expecting your second child, or simply curious about the dynamics of larger families, this episode offers an intimate look at what it really means to juggle life with two kids, manage pregnancy, and navigate the rollercoaster of postpartum hormones.

We kick things off with a candid discussion about adjusting to life with two children. How does the family dynamic change? What are the biggest challenges and the most unexpected joys? From syncing sleep schedules to carving out one-on-one time with each child, we share personal stories and expert advice on making the transition as smooth as possible.

Next, we provide an update on Sacha's pregnancy journey. We'll cover everything from trimester triumphs to the bumps along the way, offering a real-time glimpse into the anticipation and preparation that goes into welcoming another little one into the world.

Finally, we tackle the topic of postpartum hormones and their impact on mental and emotional health. Many new mothers experience a whirlwind of emotions after childbirth, yet these feelings are often glossed over in discussions about postpartum life. We discuss the signs of hormonal shifts, share strategies for managing these changes, and emphasize the importance of seeking support when needed.

Join us on Can You Say Mama as we navigate the complexities of parenting multiple children, preparing for new arrivals, and dealing with the physical and emotional challenges postpartum. This episode is a must-listen for anyone looking for solidarity, support, and a few laughs along the way in the incredible journey of parenthood.

We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!

Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.

Can You Say Mama Website: www.canyousaymama.com

Follow Us on Instagram: @canyousaymamapodcast

This week on Can You Say Mama, we get to hear all about Cass' birth story! Did she go into labour before her scheduled C-Section? Did everything go to plan? How was it compared to her first birth?

Tune in for all the details, it's an episode you won't want to miss!

We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!

Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.

Can You Say Mama Website: www.canyousaymama.com

Follow Us on Instagram: @canyousaymamapodcast

This week on Can You Say Mama, we’re zeroing in on the final stages of pregnancy and all the complex emotions, unexpected stories, and personal care challenges that come with it. As Cass nears the end of her pregnancy, we dive deep into her final thoughts, a harrowing TikTok tale, and some candid body care talk.

First up, Cass shares where she’s at mentally and physically as her due date approaches. Is she ready for the big day? What are her hopes and fears? We explore her final preparations, last-minute nerves, and what advice she’s received as she stands on the threshold of motherhood for the second time.

Next, we delve into a shocking story that’s been circulating on TikTok about a woman who experienced a C-section with insufficient anesthesia. It’s a chilling reminder of the unexpected turns childbirth can take. .

Lastly, let’s talk about a topic many pregnant women grapple with but few discuss openly: managing body hair during pregnancy. With changing hormones and growing bellies making it harder to keep up with personal grooming, we share tips, tricks, and some humorous anecdotes about staying on top of it all, even when you can barely see your toes.

Tune into Can You Say Mama for an episode filled with honest reflections, eye-opening stories, and practical advice that covers the less-talked-about aspects of pregnancy. Whether you’re expecting, planning to be, or just fascinated by the wonders of childbirth, this episode is sure to enlighten and entertain.

We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!

Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.

Can You Say Mama Website: www.canyousaymama.com

Follow Us on Instagram: @canyousaymamapodcast