Africa Brooke tackles the intricate topics of self-censorship and self-sabotage in this thought-provoking episode. Along with Dr. Stephanie, Africa delves into the internal conflicts that prevent us from speaking our truths, both online and offline.

This engaging conversation covers the importance of questioning over answering, the biological roots of conformity, and the dangers of cancel culture. Africa Brooke’s eloquent insights on the power of voice and nonverbal communication will inspire you to find and express your true self.

Episode Overview:
0:00 Intro/Teaser
1:30 Unpacking Self-Censorship and Self-Sabotage
4:51 The Impact of "Leaving the Cult of Wokeness"
7:53 The Dangers of Self-Censorship
10:13 The Complexity of Speaking Up
12:14 The Intricacies of Fear and Conformity
14:28 The Importance of Diversity of Thought
17:21 The Facade of Surface-Level Diversity
19:01 Recognizing Diversity of Thought
24:37 Navigating Demands for Opinions
26:13 Balancing Understanding and Expertise
29:48 Allowing Space for Understanding
33:14 Biology of Conformity
34:45 Real Consequences of Speaking Up
35:20 Conformity and Belonging
49:12 Success Through Failure
1:01:18 The Power of Voice
1:06:44 Shedding Old Beliefs
1:09:43 Compassion for Past Selves

Resources mentioned in this episode:
An open letter: why I'm leaving the cult of wokeness by Africa Brooke - https://ckarchive.com/b/d0ueh0h67mpd
Africa’s previous appearance on Better! https://youtu.be/A72IZCwPDX8
A change of heart toward Jordan Peterson https://youtu.be/v8v7ueICWuU
Find out more about Africa at https://africabrooke.com/

Bio:
Africa Brooke is a globally recognized consultant, mentor, and speaker. She specializes in helping people in and out of the public eye navigate personal and professional challenges relating to self-sabotage and self-censorship.

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