Follow along as Barry guides you through a progressive muscle relaxation technique you can use every day to help your body recapture what "normal" feels like.

In this episode of Care Tech and Tips, Barry and Bobby dive into a tech-filled discussion designed to make caregiving easier and more efficient. From Bobby’s triumph with Assistive Access for his father-in-law to Barry’s game-changing use of FaceTime screen sharing, the hosts explore how technology can save time, reduce stress, and bring caregivers peace of mind. They also tackle practical challenges like setting up Wi-Fi networks for smart cameras and managing the quirks of old-school mechanical timers.

Barry wraps up the episode with a heartfelt segment on stress management, introducing a progressive muscle relaxation technique and promising a bonus guided exercise episode to help listeners reset and recharge. Packed with humor, real-life wins, and practical advice, this episode is a must-listen for anyone juggling caregiving and technology.

Key Takeaways:

• Assistive Access: Simplifies iPhone/iPad functionality for seniors, offering large buttons and easy navigation.

• Screen Sharing via FaceTime: Saves time by allowing remote control and troubleshooting of loved ones’ devices.

• Wi-Fi Upgrades: Moving to Wi-Fi 6 or 7 can ensure better performance for smart cameras and connected devices.

• Camera Bandwidth Needs: Security cameras require robust bandwidth; plan accordingly when setting up multiple devices.

• Stress Management: Progressive muscle relaxation can help caregivers reset and reduce anxiety.

• Plan for Tech Updates: Anticipate changes like dark mode to avoid confusing older loved ones.

Soundbites:

1. “Assistive Access turned my father-in-law’s phone back into just a phone — and that’s all he needed.”

2. “Screen sharing saved me three hours of driving and a ton of frustration!”

3. “Wi-Fi upgrades are no longer optional if you’re running smart cameras.”

4. “Mechanical timers: simple in theory, maddening in practice.”

5. “Resetting your body’s normal after stress is the key to feeling human again.”

Resources Mentioned:

• Camera Bandwidth Recommendations:

• Brand

  ResolutionBandwidth Per CameraMulti-Camera SetupNotesADT Cameras1080p2 Mbps5 Mbps for multiple camerasADT integrates with Google Nest; ideal for mixed smart home setups.Google Nest720p/1080p1.2 Mbps (720p), 2 Mbps (1080p)5 Mbps for 2 cameras, ~2 Mbps/additional cameraRobust integration with Google Assistant and Alexa.Amazon Cloud Cam1080p2 MbpsVaries by setupWorks well with Amazon Alexa devices.Apple HomeKit Cameras1080p1.5-2 MbpsVaries based on iCloud usage

  High-quality video; additional bandwidth may be needed for iCloud storage.

• Wi-Fi Comparison:

• FeatureWi-Fi 6 (802.11ax)Wi-Fi 7 (802.11be)Maximum SpeedUp to 9.6 GbpsUp to 46 GbpsFrequency Bands2.4 GHz, 5 GHz, 6 GHz2.4 GHz, 5 GHz, 6 GHzChannel WidthUp to 160 MHzUp to 320 MHzMulti-Link OperationNot supportedSupportedLatencyImproved over Wi-Fi 5Significantly reduced

In this episode, Barry and Bobby navigate the alphabet soup of caregiving acronyms like ALFs (Assisted Living Facilities), SNARFs (Skilled Nursing and Rehabilitation Facilities), and ADLs (Activities of Daily Living). They dive into:

• ADLs 101: Why these daily activities are crucial in determining long-term care insurance eligibility.
• Preventing Scams: A deep dive into the dangerous “reshipping scam” and practical steps to protect your loved ones.
• Tech for Caregivers: From recording calls with iOS 18 to AI-powered note-taking devices like the Plaud Notepin.
• The Power of Pictures: Preserving memories through photo scanners and backup tips.
• Holiday Caregiving: Tips for juggling caregiving responsibilities while making the holidays special.

Mentioned in this Episode:

• ADLs: Learn more about Activities of Daily Living and their role in caregiving here: https://my.clevelandclinic.org/health/articles/activities-of-daily-living-adls
• Plaud Notepin: Discover this AI-powered gadget here: https://www.plaud.ai/products
• Reshipping Scams: Tips to recognize and avoid common scams targeting seniors here: https://www.consumer.ftc.gov/features/feature-0030-pass-it-on

Listener Call-Out:
We love hearing from you! Email us at caretechandtips@gmail.com with your questions, tips, or stories. Who knows? You might inspire our next episode!

Shoutout to Our Listeners:
Thanks, Chicago, for being our top listening city this month! Seneca, SC, and friends across the U.S., you’re amazing too!

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