• Carley Lauren

  • Mar 13 2024
  • Length: 26 mins
  • Podcast
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Carley Lauren

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  • Summary

  • Join us today as we chat with Carley Lauren, a Fitbod user who went from "couch potato" to "muscle mommy" in just 2 years! Learn how Carley discovered the app, embraced it in her fitness routine, and inspired others with her 80-pound weight loss. Tune in for a dose of motivation and the transformative power of Fitbod!

    In this episode:

    • Carley Lauren's Fitbod Journey: From "couch potato" to "muscle mommy" in just 2 years!
    • Discover how Carley stumbled across and embraced the Fitbod app in her fitness routine.
    • Inspiring Others: Carley's 80-pound weight loss journey and the motivation she shares within the Fitbod community.

    Resources:

    • Atomic Habits: https://jamesclear.com/atomic-habits-summary
    • Facebook Fitbod Community: https://www.facebook.com/groups/fitbod

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