Join Dr. Kiltz and Cecilia Berlim as she details her transformative healing journey from a vegan diet to full-blown carnivore.

Cecilia Berlim is a 5 year carnivore who credits eating a high fat meat-based diet for reversing her fibromyalgia, arthritis, Sjogren, asthma, and several other health conditions while controlling her Hashimoto's. Cecilia believes many of health ailments were caused by eating a vegan diet.

As a result of her personal healing journey, Cecilia is now dedicated to sharing her story with the world in an effort inspire as many people as possible.

In this episode you will discover:

• Cecilia’s personal healing journey

• Trials with vegetarian and veganism

• The healing power of going carnivore

• Deciding if carnivore is right for you

Connect with Cecilia:

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Doctor Kiltz Nutritional Solutions

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Join Dr. Kiltz and All Houston, founder of MetPsy, as they discuss Ally’s personal healing journey and the power of metabolic intervention!

Ally Houston is a former physicist who fixed his brain with food, and switched careers. He now works as a metabolic mental health coach. Ally experienced several illnesses since his childhood. He underwent multiple surgeries for autoimmune issues, struggled with his weight, beat cancer, and had mental health problems, including anxiety and ADHD diagnoses.

In a last ditch experiment with diet, Ally fixed his chronic health problems. He was so amazed with the transformation that he switched careers. Ally founded MetPsy to share the wonders of metabolic intervention with the world!

In this episode you will discover:

• Keto and mental health

• The “ketogenic formula”

• Thoughts on fasting

• “Good” v.s. “bad” fat

• What it MetPsy?

Connect with Ally:

Instagram

Twitter

Podcast

MetPsy

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Connect more with Dr. Kiltz:

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Kiltz Mighty Tribe - Free membership and 30-Day Course

Doctor Kiltz Nutritional Solutions

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Tiktok

Facebook

Amazon

Join Dr. Kiltz and special guest Dr. Tara Harding, renowned doctorate family nurse practitioner and worldwide fertility coach, for an exploratory conversation on the United States’ Healthcare System and increasing access to fertility treatment for all.

Dr. Harding is an unparalleled authority in women’s health, infertility, and medical gaslighting. Her unwavering passion and expertise have propelled her to the forefront of her field.

Dr. Tara has been featured in Global publications such as Buzzfeed, Today’s Parent, Mira and you can find Tara featured on Tiktok, with over 15 million views per video discussing women’s health issues. Her Podcast Hopeful Hints has thousands of downloads and is heard all over the world.

Dr. Tara’s commitment to aiding those grappling with their healthcare and instilling self-empowerment is nothing short of inspirational. Her approach combines professional acumen with personal struggles, as she offers coaching and telemedicine services, providing personalized solutions for women’s health and fertility concerns. Tara was faced with her own hurdles in healthcare and even more unexpected hurdles in 2021, but Tara’s resilience and grit steered her through. Infused with humor, levity, and an engaging edge, her journey captivates and uplifts.

In this episode you will discover:

• The Healthcare System – What's wrong and how can we fix it?

• Treating mental and physical health as one

• Thoughts on increasing access to fertility care

• The importance of self-experimentation and conducting your own research

• Positive affirmations and your health

Connect with Dr. Harding:

Simply Your Wellness Website

Podcast

YouTube

Instagram

Connect more with Dr. Kiltz:

Website

Kiltz Mighty Tribe - Free membership and 30-Day Course

Doctor Kiltz Nutritional Solutions

Instagram

Tiktok

Facebook

Amazon