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Carole Serrat : les clés pour mieux dormir
Oct 28 2021
Length: 35 mins
Podcast

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Carole Serrat : les clés pour mieux dormir

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Summary
En France, un tiers de la population souffre de trouble du sommeil : difficultés d'endormissement, réveils nocturnes, agitations, etc. Pour en parler, j'ai le plaisir d'accueillir Arnaud Rabat, chercheur-expert de la somnolence et de la fatigue, auteur de "SOS sommeil" et Benjamin Lubszynski, hypnothérapeute auteur de "Bien dormir ça s'apprend" aux éditions du Rocher.

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