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Catholic Daily Reflections

Catholic Daily Reflections

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My Catholic Life! presents the beauty and splendor of our Catholic faith in a down to earth and practical way. These daily audio reflections come from the "Catholic Daily Reflections Series" which is available in online format from our website. They are also available in e eBook or paperback format.

May these reflections assist you on your journey of personal conversion!Copyright My Catholic Life! Inc. Cristianismo Espiritualidad Ministerio y Evangelismo
Episodios
  • Monday of the Second Week of Ordinary Time - The Value of Fasting

    Monday of the Second Week of Ordinary Time - The Value of Fasting
    Jan 18 2026
    Read OnlineThe disciples of John and of the Pharisees were accustomed to fast. People came to Jesus and objected, “Why do the disciples of John and the disciples of the Pharisees fast, but your disciples do not fast?” Jesus answered them, “Can the wedding guests fast while the bridegroom is with them?” Mark 2:18–19Fasting was common in Old Testament times. Its purpose was to express repentance, mourning, or preparation for divine intervention. This was especially true among John the Baptist’s disciples who fasted in response to John’s call to repentance and preparation for the coming of the Messiah.Though the Pharisees fasted, their fasting was often for show, to illustrate a false piety. Recall the Pharisee’s prayer in the Parable of the Pharisee and the Tax Collector: “The Pharisee took up his position and spoke this prayer to himself, ‘O God, I thank you that I am not like the rest of humanity—greedy, dishonest, adulterous—or even like this tax collector. I fast twice a week, and I pay tithes on my whole income’” (Luke 18:11–12). In today’s Gospel, Jesus explains that His disciples do not fast now, but that a day is coming when they will need to fast. Jesus explains this within the context of revealing His divine identity as the Bridegroom of God’s people.Through the prophets, God often described His relationship with His people in terms of a marriage covenant. Isaiah said, “For your husband is your Maker; the LORD of hosts is his name, Your redeemer, the Holy One of Israel, called God of all the earth” (Isaiah 54:5). Hosea prophesied, “I will betroth you to me forever: I will betroth you to me with justice and with judgment, with loyalty and with compassion…” (Hosea 2:22–23).While Jesus, the Bridegroom, was with them physically, His disciples were at their wedding banquet, celebrating the new marriage covenant God was establishing with them. It was inappropriate to fast at such a banquet. However, “the days will come when the bridegroom is taken away from them, and then they will fast on that day” (Mark 2:20). This is a reference to Jesus’ Passion, Death, and Ascension. He prophesied that once the New Marital Covenant was sealed in His Blood and His earthly mission completed, “they will fast on that day.” That day is today!In the early Church, fasting was also common: “While they were worshiping the Lord and fasting, the holy Spirit said, ‘Set apart for me Barnabas and Saul for the work to which I have called them.’ Then, completing their fasting and prayer, they laid hands on them and sent them off” (Acts 13:2–3). In this instance, fasting helped the teachers and prophets in Antioch discern Saul and Barnabas’ mission in preparation for sending them forth.Today, Jesus not only calls us to regular forms of fasting and mortification, doing so is an essential part of our spiritual journey. This teaching is clear in the New Testament. For example, at the beginning of Jesus’ ministry He entered the desert and “fasted for forty days and forty nights” (Matthew 4:2). This models for us the value of fasting as we attempt to fulfill our missions and overcome the temptations of the evil one.If we want to imitate our Lord, deepen our covenantal bond with Him, and further His mission, then we must regularly fast. Though fasting is only required twice a year—on Ash Wednesday and Good Friday—we are encouraged to do so weekly, especially on Fridays, uniting this practice to our prayer life. Reflect today on your practice of fasting and other forms of regular mortification. Fasting is an interior discipline that unites us to the suffering Christ and prepares our hearts to receive His abundant grace. By helping us overcome the enticements of the flesh and distractions of this world, fasting refocuses our souls on the eternal wedding feast that awaits us in Heaven. Embrace fasting not as a burden, but as a joyful opportunity to grow in holiness, deepen your covenantal relationship with the Bridegroom, and prepare more fully for the mission on which He sends you.My Lord and Bridegroom, through the shedding of Your Blood, You have established a New Covenant of love and salvation with me. I long to deepen this covenant and remain faithful to the mission You have entrusted to me. When I am tempted by the disorder of my appetites or distracted by the allurements of the world, remind me of the necessity and grace of fasting. Help me to embrace this holy practice with joyful anticipation of its spiritual rewards and with greater trust in Your providence. Jesus, I trust in You.Image via Adobe Stock Source of content: catholic-daily-reflections.comCopyright © 2026 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
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    7 m
  • Second Sunday in Ordinary Time (Year A) - The New Paschal Lamb

    Second Sunday in Ordinary Time (Year A) - The New Paschal Lamb
    Jan 17 2026
    Read OnlineJohn the Baptist saw Jesus coming toward him and said, “Behold, the Lamb of God, who takes away the sin of the world. He is the one of whom I said, ‘A man is coming after me who ranks ahead of me because he existed before me.’” John 1:29–30Central to the Jewish faith was the Feast of Passover, the commemoration of God’s deliverance of His people from slavery in Egypt (Exodus 12). In Jesus’ time, Passover was one of three major annual feasts during which the Jews made a pilgrimage to the Temple in Jerusalem. Additionally, the Feast of Weeks celebrated the giving of the Law on Mount Sinai and the first fruits of the harvest (Leviticus 23:15-22), and the Feast of Tabernacles recalled the Israelites’ wandering in the desert and celebrated God’s providence (Leviticus 23:33-43).Recall the first Passover meal. Moses instructed the people to sacrifice an unblemished lamb, mark the doorposts of their homes with its blood, and eat the lamb with unleavened bread and bitter herbs in haste, ready to depart. This act of faith and obedience protected them from the angel of death who passed over the marked houses, sparing the firstborn of Israel, while striking down the firstborn of Egypt. The Passover thus became a perpetual memorial of God’s saving power and His covenantal faithfulness to His people.Because of the Passover, the idea of a sacrificial lamb was intimately familiar to the Jewish people. The Jews were also familiar with the prophecy in Isaiah 53—often referred to as the Suffering Servant—in which the servant of the Lord is described as “a lamb led to the slaughter,” who bears the sins of many (Isaiah 53:7, 10–12). Additionally, each morning and evening, a lamb was sacrificed in the temple as a continual offering for sin (Exodus 29:38–42).As Jesus began His public ministry, the first thing said of Him came from John the Baptist: “Behold, the Lamb of God, who takes away the sin of the world.” His words would have resonated within the minds and hearts of John’s disciples. His disciples believed that John was a great prophet and the forerunner of the Messiah, sent to prepare the way for the Lord. They saw him as a holy man who called for repentance and renewal, and some even wondered if he himself might be the Christ, though John consistently denied this.Because John’s ministry was one of preparation for the Messiah, his disciples would have anticipated the Messiah’s imminent arrival. Imagine the excitement, surprise, questions, uncertainty, and hope that would have filled their minds and hearts as they listened to John’s prophecy about Jesus. John continued, “He is the one of whom I said, ‘A man is coming after me who ranks ahead of me because he existed before me.’”Though John’s proclamation about Jesus took on a powerful significance for his disciples that first moment that he revealed Jesus as the Lamb of God, John’s words must resonate within each of us today. Now that the Christmas Season is complete and we enter into Ordinary Time, we are invited to embrace Jesus’ public ministry, with all His teachings and Paschal Sacrifice, as something extraordinary in our lives. We must approach His ministry with the same hope, enthusiasm, excitement, and anticipation that John’s disciples experienced. Reflect today on the moment when John the Baptist’s disciples heard him proclaim, “Behold, the Lamb of God!” Like them, strive to see Jesus with new eyes and hopeful anticipation as we begin Ordinary Time. This liturgical season marks the beginning of Jesus’ public ministry, and it must also be a renewed beginning of His works in your life. Follow Him without reserve, allowing Him to take away your sins and share in His life and love. Most holy Lamb of God, Who takes away the sins of the world, I choose to follow You, for You are the Messiah, the Son of God. As we enter into Ordinary Time, please give me the grace to embrace Your public ministry in an extraordinary way. May Your working in my life begin anew, transforming me and leading me to the freedom won by Your Paschal Sacrifice. Jesus, I trust in You.Image via Adobe StockSource of content: catholic-daily-reflections.comCopyright © 2026 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
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    6 m
  • Saturday of the First Week of Ordinary Time - A Sinner’s Gathering

    Saturday of the First Week of Ordinary Time - A Sinner’s Gathering
    Jan 16 2026
    Read OnlineSome scribes who were Pharisees saw that Jesus was eating with sinners and tax collectors and said to his disciples, “Why does he eat with tax collectors and sinners?” Jesus heard this and said to them, “Those who are well do not need a physician, but the sick do. I did not come to call the righteous but sinners.” Mark 2:16–17Today’s Gospel presents very good news: Jesus “did not come to call the righteous but sinners.” None of us is righteous; we are all sinners. From the divine perspective, each of us is in need of God’s mercy. Admitting this truth and embracing God’s mercy is often difficult for two reasons.First, we might struggle to view our lives honestly through God’s eyes. This often stems from pride—the sin that gives us a false, elevated image of ourselves. Pride distorts reality, making it difficult to see our weaknesses. Secondly, we often fail to admit our sinfulness because we fail to recognize God’s mercy. If we did recognize and understand God’s infinite mercy, we would not fear to acknowledge our sins.Imagine this: In an ancient kingdom, a person breaks the law, is arrested, and is brought before the king. Out of fear of punishment, the person might try to hide the truth or downplay the crime. But what if the king were perfectly merciful, only desiring the conversion of his subjects and not their punishment? The guilty person would have no reason to hide. Instead, he could admit his guilt, express sorrow, and resolve to change. In response, the king would not only forgive him but also offer everything necessary to help him begin anew.This is our God. We do not need to fear being honest with ourselves or with Him. He is the Divine Physician, and we are the sick who need His healing touch. We need to see our sins clearly, confess them humbly, and rely on God’s mercy to change.In today’s Gospel, Jesus calls the tax collector Levi—also known as Matthew—to follow Him. Levi was a Jew who cooperated with the Roman occupiers, burdening his fellow Jews with unjust taxes. He likely used fear and intimidation to extract more than was owed, enriching himself at their expense. As a result, Levi would have experienced deep guilt and the disdain of Jewish authorities, including the scribes and Pharisees.Although we do not know the exact workings of Levi’s soul when Jesus called him, we do know his response: He left his customs post, changed his life, and followed Jesus. Levi then welcomed Jesus and His disciples into his home for a meal, where other tax collectors and sinners were present.The fact that these sinners gathered at Levi’s table and shared a meal with Jesus reveals something extraordinary: They sensed His merciful heart. In Jesus’ presence, they did not feel condemned but loved. His gaze was one of healing, not judgment, inviting them to a new life. That meal was, in essence, a sinners’ gathering—souls who found in Jesus the freedom and hope to change.The scribes and Pharisees, in contrast, represent more than judgmental attitudes. They symbolize the thoughts of guilt, shame, and unworthiness that often plague those who struggle with habitual sin. These inner voices can lead us to fear repentance, falsely believing that our sins are too great for God’s mercy. We must reject those voices and remember Jesus’ words: “Those who are well do not need a physician, but the sick do.”Reflect today on the freedom that awaits those who discover Jesus as the Divine Physician who heals our wounds. If you allow guilt, shame, or fear to keep you from God’s mercy, then place yourself at that sinners’ meal with Jesus. Sin is a heavy burden to carry, but like Levi, we are invited to turn away from it with humble repentance. Let God forgive your past, heal your wounds, and lead you forward as His disciple.Lord Jesus, Divine Physician, You are perfectly merciful, desiring to heal sinners, not condemn them. Please help me to see my sins honestly and to trust in Your boundless mercy without fear. May I respond to Your call with humble repentance and follow You with a faithful heart. Jesus, I trust in You.Image via picrylSource of content: catholic-daily-reflections.comCopyright © 2026 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
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    7 m
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I really appreciate this podcast providing short reflections on topics that I can take to prayer each day. Thank you! 

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