Celeste's Lifestyle Topics By cover art

Celeste's Lifestyle Topics

By: Dr. Celeste Fabrie
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  • Summary

  • I am an Ordained Minister Psychologist, Qigong Instructor & author of several books. All podcasts focus on "Lifestyle Topics" such as mental health, spirituality, fitness, exercise, authentic stories, special interviews, meditation - wellness. Many of my podcasts are meant to give the listener fresh insights - input to help them balance their lifestyles, give them useful tips or just to encourage them to achieve a balance between the mind-body-spirit. I share my personal experience with my audience to give them hope, guidance, inspiration - motivation for a better lifestyle. 💕🙏
    Dr. Celeste Fabrie
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Episodes
  • Power of Forest Therapy - Transform your Life today

    Power of Forest Therapy - Transform your Life today
    Jun 26 2024
    Welcome back, dear listeners, to another enlightening episode of "Holistic Health Journeys." Today, we're diving into a topic that's as ancient as the trees themselves but backed by cutting-edge science—forest therapy. Yes, you heard that right. Imagine a therapy that costs nothing, is easily accessible, and can work wonders on your spiritual, mental, and physical health. Intrigued? Let's take a walk through the forest and explore the incredible benefits it holds. Picture this: You’re standing at the edge of a lush, green forest. The scent of pine and earth fills your nostrils. The soft ground cushions your feet, and the sound of a nearby stream calms your mind. This is not just a peaceful retreat—this is forest therapy, also known as Shinrin-yoku in Japan, which translates to "forest bathing." It's a practice that involves immersing yourself in the natural environment and engaging all your senses.
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    14 mins
  • Behind Bars: First Time Inmates Survival Kit

    Behind Bars: First Time Inmates Survival Kit
    Jun 16 2024
    Entering prison for the first time can be a harrowing experience, especially when faced with the harsh realities of prison dynamics. Understanding the environment, preparing yourself mentally and physically, and knowing how to navigate relationships with other inmates are crucial for survival. This podcast offers an in-depth look at surviving prison life, focusing on the essential survival kit, dos and don'ts, and strategies for managing mental, physical, and spiritual well-being amidst the often harsh realities of prison life.
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    20 mins
  • Replacing Weapons with Hemp Seeds - World Seed Treaty

    Replacing Weapons with Hemp Seeds - World Seed Treaty
    Jun 2 2024

    Did you know that the current global military spending exceeds $1.9 trillion annually. Redirecting just 10% of this amount could provide hemp seed, education and training to millions of families, fostering food security and economic independence. Today, I will be discussing a visionary aspect where Industrial Hemp Seeds could change the world agricultural and geopolitical imbalance right now. And why? In a world grappling with climatic catastrophic conditions, geopolitical conflicts, severe water shortages, soil erosion, and escalating poverty, industrial hemp emerges as an unexpected saviour. Governments worldwide, compelled by the urgency of sustaining their populations, should embark on a bold initiative to make hemp a primary crop. This ancient plant, once overshadowed by more lucrative but less sustainable crops, proves to be a keystone in addressing multiple global crises.
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    13 mins
Hygiene & Healthy Living
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