• Centering & Grounding Somatic Meditation

  • Jan 11 2023
  • Length: 11 mins
  • Podcast

Centering & Grounding Somatic Meditation By cover art

Centering & Grounding Somatic Meditation

Listen for free

View show details

  • Summary

  • This week, I will guide you through a somatic centering and grounding meditation. 


    Become present with the space you are in and your body to come home to yourself and feel a sense of safety within. You will heighten your awareness of your experience to find your center in the present moment.

    Thank you for listening, and if you enjoyed this meditation, the best way to show your love is by taking a screenshot of the show and tagging me on your Instagram Stories @the_arts_of_living_


    Make sure to hit that subscribe button and leave a review.


    LET'S CONNECT:

    Head over to TheArtofLivingCoaching.com to grab your free inner child guide.

    Come and visit me on Instagram.
    Show more Show less
activate_primeday_promo_in_buybox_DT
Show more Show less

What listeners say about Centering & Grounding Somatic Meditation

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available