Champion Living with Doug Champion By cover art

Champion Living with Doug Champion

By: Doug Champion
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  • Summary

  • Welcome to the Champion Living Podcast with Doug Champion. In this trailblazing, first of its kind podcast, you’ll have access to everything Fitness, Nutrition, and Mindset as it pertains to the modern day Professional Rodeo Cowboy / Athlete. Listen in each week as host, Doug Champion, owner and CEO of Champion Living Fitness, brings you honest conversations with his coaching staff about current events in Professional Rodeo, fitness and nutrition tips for all walks of life, and mindset improvement to start achieving what you know you’ve always been capable of. Doug and team will share their personal experiences and knowledge in fitness and nutrition to help show you the “approachable” way to achieve your fitness and nutrition goals. As well as how these things set you up for success in the rest of your life, not just the gym or the arena! Oh! And they are definitely gonna have a ton of fun as well!! If you know Doug and his coaches you know they rarely aren't smiling or laughing, so guaranteed there will be some laughs! And if you don’t know us just yet, stop in and get to know us! Our vision at Champion Living is to help as many people as we possibly can improve their life through fitness and nutrition, no matter what walk of life you. To be a champion, you have to see the big picture. It's not about winning and losing; it's about consistent effort and thriving on a challenge, even if you fall. It's about embracing the pain that you'll experience at the end of a race and not being afraid. People think too much and get consumed by the fear of failure, when in all reality they just had to keep putting one foot in front of the other. It’s time for you to become a Champion. www.championlivingfitness.com/ www.instagram.com/champion.living
    Champion Living 2021
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Episodes
  • 209. Unpacking Performance: The Truth About Supplements and Recovery

    209. Unpacking Performance: The Truth About Supplements and Recovery
    Jul 8 2024

    Join Doug, Logan, and Paul in this jam-packed episode as they navigate the whirlwind of the summer rodeo season, sharing tales of long drives, balanced nutrition, and essential supplements. Diving into the art of coaching, the significance of effective communication and how that plays a role in success. Tune in for practical tips to staying in your best shape on the road.

    Show Notes:

    00:00 Summer Rodeo Season in Full Swing

    01:27 Managing Stress and Nutrition on the Road

    03:30 The Benefits of Ashwagandha

    03:54 Understanding Supplement Dosages

    05:41 The Importance of Proper Supplementation

    14:43 Creatine: The Ultimate Performance Booster

    22:12 Caffeine: Boosting Energy and Focus

    26:00 Beta Alanine: Reducing Muscle Fatigue

    32:00 Protein Powder: Essential for Recovery

    38:15 Electrolytes: Staying Hydrated and Healthy

    51:55 HMB Supplement Benefits

    01:03:25 The Importance of Sleep

    01:13:50 Rodeo Highlights and Athlete Performance

    Learn More:

    Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

    We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

    Beastmaster Rodeo Gear

    Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

    Discount Code: championliving24

    HOOEY caps, shirts, jeans and more:

    https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

    code: CHAMPIONLIVING


    Rodeo Now App

    Instagram: @rodeonowapp

    Apple App Store

    Google Play Store

    Colorado Craft Beef

    https://coloradocraftbeef.com

    Code: Championliving

    PWR PRO CBD

    https://pwrpro.com

    Discount Code: Championliving

    Frost Legacy Bull Riding Schools

    https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

    Home Gym Equipment from GetRx’d

    https://www.getrxd.com/#a_aid=championliving

    code: 10CHAMPION

    Icehole Coolers and drink ware:

    iceholecoolers.com

    code: CHAMPIONLIVING

    Learn More:

    Website: www.championlivingfitness.com

    Instagram: www.instagram.com/champion.living

    YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

    Champion Living Private Facebook Group:

    www.facebook.com/groups/934793523869642
    Show more Show less
    1 hr and 21 mins
  • 208. Young and Fearless: How Wacey Schalla is Dominating the Rodeo Scene

    208. Young and Fearless: How Wacey Schalla is Dominating the Rodeo Scene
    Jul 3 2024

    Doug and his coaching staff dive into an engaging conversation with the talented rodeo athlete Wacey Schalla. From discussing his experiences with bareback riding and bull riding to sharing insights on mental toughness and effective training routines, Wacey gives us a glimpse into what it takes to excel in the professional rodeo world. Tune in to hear about his summer run, the lessons he's learned, and his strategies for staying on top of his game.

    Show Notes:

    00:43 Meet Wacey Schalla: Young Rodeo Talent

    03:54 Growing Up in Rodeo

    07:07 Balancing Multiple Rodeo Events

    12:24 The Importance of Fundamentals and Schools

    18:59 The Importance of Surrounding Yourself with Winners

    20:00 Benefits of Daily Mobility Work

    21:42 Navigating the Rodeo Circuit

    25:50 Mental Toughness in Bull Riding

    31:57 The Role of Film Study and Preparation

    36:30 Future Goals

    Learn More:

    Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

    We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

    Beastmaster Rodeo Gear

    Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

    Discount Code: championliving24

    HOOEY caps, shirts, jeans and more:

    https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

    code: CHAMPIONLIVING


    Rodeo Now App

    Instagram: @rodeonowapp

    Apple App Store

    Google Play Store

    Colorado Craft Beef

    https://coloradocraftbeef.com

    Code: Championliving

    PWR PRO CBD

    https://pwrpro.com

    Discount Code: Championliving

    Frost Legacy Bull Riding Schools

    https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

    Home Gym Equipment from GetRx’d

    https://www.getrxd.com/#a_aid=championliving

    code: 10CHAMPION

    Icehole Coolers and drink ware:

    iceholecoolers.com

    code: CHAMPIONLIVING

    Learn More:

    Website: www.championlivingfitness.com

    Instagram: www.instagram.com/champion.living

    YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

    Champion Living Private Facebook Group:

    www.facebook.com/groups/934793523869642
    Show more Show less
    39 mins
  • 207. Winning Nutrition Strategies for Rodeo Athletes

    207. Winning Nutrition Strategies for Rodeo Athletes
    Jul 1 2024

    Wonder what it’s like recovering on the road? Today Doug, Paul, and Logan, dive into the importance of proper nutrition, hydration, and the impact of alcohol on recovery. Tune in for practical tips on navigating food choices on the road and insights into effective injury rehabilitation, as shared through personal experiences and client stories.

    Show Notes:

    00:00 Introduction to Champion Living Podcast

    01:11 Tyler's Collarbone Recovery Journey

    05:33 Managing Stress and Sleep in Rodeo Life

    07:58 Nutrition Challenges on the Road

    21:00 Protein Focused Diet Tips

    27:58 Decoding Labels

    30:47 Planning Your Protein Intake

    34:31 The Impact of Alcohol on Recovery

    41:45 The Importance of Plyometrics

    48:15 Family Adventures and Rodeo Schools

    Learn More:

    Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

    We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

    Beastmaster Rodeo Gear

    Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

    Discount Code: championliving24

    HOOEY caps, shirts, jeans and more:

    https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

    code: CHAMPIONLIVING


    Rodeo Now App

    Instagram: @rodeonowapp

    Apple App Store

    Google Play Store

    Colorado Craft Beef

    https://coloradocraftbeef.com

    Code: Championliving

    PWR PRO CBD

    https://pwrpro.com

    Discount Code: Championliving

    Frost Legacy Bull Riding Schools

    https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

    Home Gym Equipment from GetRx’d

    https://www.getrxd.com/#a_aid=championliving

    code: 10CHAMPION

    Icehole Coolers and drink ware:

    iceholecoolers.com

    code: CHAMPIONLIVING

    Learn More:

    Website: www.championlivingfitness.com

    Instagram: www.instagram.com/champion.living

    YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

    Champion Living Private Facebook Group:

    www.facebook.com/groups/934793523869642
    Show more Show less
    57 mins
Leadership Exercise & Fitness Hygiene & Healthy Living Economics
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