• Change Your Mindset with Interrogative Self-Talk ft. Ryan Lavarnway

  • Nov 29 2023
  • Length: 28 mins
  • Podcast

Change Your Mindset with Interrogative Self-Talk ft. Ryan Lavarnway By cover art

Change Your Mindset with Interrogative Self-Talk ft. Ryan Lavarnway

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  • Summary

  • In this episode, they are joined by Ryan Lavarnway, a former MLB player with an incredible career including winning a World Series with the Boston Red Sox and representing Team Israel at the 2020 Olympics. Ryan shares his incredible journey getting to the big leagues - notably, where he was sent up and down from the big leagues 26 times. 

    Ryan’s mindset was shaped by the use of interrogative self-talk. Specifically he eloquently explains how four questions were the key to his success: 

    • Why not me? 

    • Why not more? 

    • Why not us? 

    • Why not now?

    This episode is a must-listen for anyone seeking inspiration and insights into the mental game of a professional athlete. Ryan Lavarnway's engaging story and the valuable lessons shared make this episode a powerful exploration of mindset in sports.

    For more information about Ryan & his Keynote Speech checkout his website at:

    https://ryanlavarnway.com/ 

    Don't forget to like, comment, and subscribe to stay updated on future episodes. Join the conversation as we continue to go "Beyond the X's and O's."
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