Chantal Kreviazuk is a Canadian singer, songwriter, composer, and pianist—her voice is the soundtrack of all Kate’s Canadian’s teenage angst. She has had an incredible career with a passion for helping others. Among many things, she’s a powerful advocate for destigmatizing mental illness—a cause near and dear to her heart after her brother struggled to get adequate care for nearly 20 years. She’s said, “When a family member is sick, the whole family is sick.” She offers such wisdom for people who struggle with a hurting family member, or their own mental health, or for their marriages that are sometimes not as easy as we had hoped.

In this conversation, Kate and Chantal discuss:

• Setting necessary boundaries in complicated families
• The ups and downs of a marriage and the unexpected gifts that only reveal themselves when you commit to staying in it for the long haul
• A trick to starting a hard day

Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.

Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.

See omnystudio.com/listener for privacy information.