Today on the podcast, we are joined by pit master, Big Moe Cason! Big Moe joins the podcast to discuss his journey with BBQ, his inspirations, his leap to becoming a full-time pit master, and his debut cookbook, Big Moe’s Big Book of BBQ.

About the Guest:

In 2005, after a career in the Navy and then as a water treatment operator, Moe Cason began competing in—and winning—barbecue competitions. He has faced off with some of the most famous pitmasters in America. He appeared on BBQ Pitmasters regularly from 2009 to 2018 and has also been featured on America’s Pit Wars, Food Network’s The Kitchen, and Chopped. His National Geographic series, World of Flavor, debuted in 2023. After competing in over 250 barbecue competitions, he shares over 75 family recipes and he reveals the secret of creating amazing flavor with fire and smoke with his debut cookbook, Big Moe’s Big Book of BBQ.

https://moecasonbbq.com/

https://www.instagram.com/bigmoecason/

https://www.facebook.com/1427869857505769

https://www.pinterest.com/stormpoole/moe-cason

https://www.twitter.com/moecasonbbq?lang=en

https://www.youtube.com/channel/UChWjjZDOUbXvcwLRptXFMtw

https://moecasonbbq.com/ols/products/moe-cason-bbq-cookbook

https://a.co/d/9ewV4vT

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

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Today on the podcast, we are joined by children’s book author Jen Kirkley! Jen joins the podcast to discuss her debut book, William DoGooder and the Trail of Friends, which showcases to children that their differences are their strengths.

About the Guest:

Jen Kirkley is a wife and mother of four who works as a physician assistant in cardiothoracic surgery. She lives in Louisiana with her family in a house they have enjoyed renovating over the past ten years. On a daily basis, someone in her home is usually dressed up as a superhero or ninja. Jen enjoys running, reading, tea lattes, and road trips.

https://dogoodbookseries.com/

https://www.instagram.com/do.good.books

https://www.facebook.com/AuthorJenKirkley

https://a.co/d/9M7Q2no

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

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Today on the podcast, we are joined by Dr. Neal Barnard! Dr. Barnard is sharing all the information about power foods and diving into his newest book, The Power Foods Diet, which encourages people to eat, not to stop eating! Power foods are beneficial not only to adults but also to the family as a whole!

About the Guest:

Neal D. Barnard, MD, FACC, is an adjunct faculty member of the George Washington University School of Medicine and president of the Physicians Committee for Responsible Medicine, where he heads a research team investigating scientific issues in nutrition and health. His work revolutionized the dietary approach to type 2 diabetes; he now does the same for weight loss. Dr. Barnard is editor-in-chief of the Nutrition Guide for Clinicians, a nutrition textbook made available to all U.S. medical students. He is also editor of Good Medicine, a magazine with a circulation of 150,000. He is the New York Times bestselling author of Dr. Neal Barnard's Program for Reversing Diabetes, Power Foods for the Brain, The 21-Day Weight-Loss Kickstart, and most recently, Your Body in Balance, among many others. Today we are discussing his newest book, The Power Foods Diet, which encourages people to eat, not to stop eating. Dr. Barnard includes a simple-to-follow meal plan that includes delicious and even indulgent recipes and how to incorporate these power foods into your family’s dinner routine.

https://a.co/d/337k7ud

https://www.amazon.com/s?k=Neal+Barnard&i=audible&ref=dp_byline_sr_audible_1

https://www.instagram.com/drnealbarnard

https://www.facebook.com/NealBarnardMD/

https://x.com/drnealbarnard?lang=en

https://www.pcrm.org/about-us/staff/neal-barnard-md-facc

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do...