• 🇬🇧 Chapter 7: Mindfulness and Digital Detox

  • Nov 12 2023
  • Length: 4 mins
  • Podcast

🇬🇧 Chapter 7: Mindfulness and Digital Detox  By  cover art

🇬🇧 Chapter 7: Mindfulness and Digital Detox

  • Summary

  • Disconnect to reconnect. Uncover the power of mindfulness to strike balance in a hyper-connected world and how it can boost your well-being.

    Support the show

    Instagram - @diegospohn
    LinkedIn - https://www.linkedin.com/in/diegospohn
    Web - https://inteligencia-emocional-en-tiempos-de-swiping.buzzsprout.com

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