Episodes

  • I Am My Best Source Of Motivation

    I Am My Best Source Of Motivation
    Nov 27 2025
    No one knows our limits better than ourselves, so who better to motivate us than ourselves! We can be responsible for our growth and achievements by cheering ourselves on. And when we become our own personal cheerleader, we might even encourage others to believe in themselves.
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    3 mins
  • When I Look in the Mirror I Will Find Beauty

    When I Look in the Mirror I Will Find Beauty
    Nov 26 2025
    Beauty can be found all around us - whether it’s a flower garden or a vibrant sunset. But loveliness is also found within. Take pride in what’s inside and out because we are all special!
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    4 mins
  • My Culture Makes Me Special

    My Culture Makes Me Special
    Nov 25 2025
    Our culture is a big part of our identity. The values, experiences, and traditions shape us into who we are – wonderful and unique human beings! Not only does our heritage influence our character, but it also connects us to our family and community. Let’s honor what makes us special by learning about, sharing, and being proud of our culture!
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    4 mins
  • I Create a Healthy Balance in My Life

    I Create a Healthy Balance in My Life
    Nov 24 2025
    What does balance look like? It may be eating all your vegetables first and then treating yourself to a cookie. Or, it can look like taking a five minute break after playing outside for a while. Stability comes in many forms; let’s find it to keep ourselves happy and healthy.
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    4 mins
  • I Build Trust With Others by Being Honest and Dependable

    I Build Trust With Others by Being Honest and Dependable
    Nov 21 2025
    When the going gets tough, we need support. Our actions are connected, so when we strengthen our relationships, we strengthen ourselves. We’re all in this together!
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    3 mins
  • I Came Into the World With A Purpose

    I Came Into the World With A Purpose
    Nov 20 2025
    We all have different goals. Maybe yours is winning a baseball game or getting good grades. No matter what it is, we all come into this world with a drive.
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    4 mins
  • I Am Adventurous

    I Am Adventurous
    Nov 19 2025
    Befriending new people on the first day of school or trying different types of food makes us daring. When we discover new interests, we grow as well-rounded and open-minded people.
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    4 mins
  • I Think Before I React

    I Think Before I React
    Nov 18 2025
    When we think before we react, we are showing that we are in control of our emotions and capable of making good decisions. It doesn’t mean we can't express our emotions or stand up for ourselves. It simply means that we are doing so in a thoughtful and intentional way. The next time you find yourself in a challenging situation, take a deep breath and think before reacting. You'll be surprised at how much it can help!
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    4 mins