Episodes

  • I Radiate Positivity

    I Radiate Positivity
    Mar 23 2026
    Positivity is a wonderful and powerful thing! When we choose to feel good, it can spread to those around us and make the world a happier place. Today's Charm Words encourage us to step into our power and be positive. We can do this by practicing gratitude and doing the things that make us happy! When we focus on the good in our lives, it helps us feel content and joyful. This happiness can shine out to others and inspire them to be positive too!
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    4 mins
  • I Have a Caring Heart

    I Have a Caring Heart
    Mar 20 2026
    Maintaining a healthy relationship with loved ones and ourselves starts with kindness. We can be wonderful and tender, so let’s make sure to show others how sweet we are!
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    4 mins
  • I Have a Bright Future

    I Have a Bright Future
    Mar 19 2026
    What’s that shining in the distance? It’s our future, and wow, is it BRIGHT! Today’s Charm Words help us as we embrace the possibilities that lay ahead of us. We can imagine our future and discover ways to remind us that even if we go through hard times, better things are yet to come. Let’s welcome our future and the fantastic things in store for us.
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    4 mins
  • All Feelings Are Okay

    All Feelings Are Okay
    Mar 18 2026
    Today’s Charm Words are about accepting our feelings... happiness, sadness, and everything in between! We explore the ways we experience positive emotions and ignore negative ones. Join us in discovering that there is room for all sorts of feelings. We’ll learn what to do when we have negative emotions and find that feelings aren’t something we need to be afraid of.
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    4 mins
  • I Am Grateful For What I Have

    I Am Grateful For What I Have
    Mar 17 2026
    There are so many things to feel grateful for. We are surrounded by love, objects that bring us comfort, fun experiences, and beautiful bodies. Let’s be sure to be thankful for our wonderful experiences.
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    4 mins
  • Nobody But Me Decides How I Feel

    Nobody But Me Decides How I Feel
    Mar 16 2026
    Everyone has a unique path in life. With our one-of-a-kind lives, we may experience emotions in different capacities. You are entitled to your own feelings, so only you can determine your emotions.
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    3 mins
  • My Feelings Matter

    My Feelings Matter
    Mar 13 2026
    Whether we like it or not, we’ll come face-to-face with instances where our emotional reactions are critiqued by others. Sometimes we’ll be told we’re “too sensitive,” or that we shouldn’t feel mad or upset over something. We can use affirmations to practice standing up for ourselves. Expressing your emotions is healthy and normal, and it’s important to remember we express them in different ways.
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    3 mins
  • The More I Let It Go, The Better I Will Feel

    The More I Let It Go, The Better I Will Feel
    Mar 12 2026
    When it comes to control, sometimes less is more. Today’s affirmations remind us to have the grace to accept the things we can’t change, so we can redirect that energy towards the things we can.
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    3 mins