Episodes

  • I Am Everyone’s Friend

    I Am Everyone’s Friend
    Dec 26 2025
    People come in different shapes, sizes and skin tones. On the outside, we’re all a little different. But on the inside, we all need the same ingredients to be happy and healthy. With today’s affirmations, you can practice being the person who treats everyone with the respect they deserve!
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    3 mins
  • I Can Listen To What My Feelings Are Telling Me

    I Can Listen To What My Feelings Are Telling Me
    Dec 25 2025
    Sometimes we are made to ignore our feelings. Our feelings may not always be the best leaders of our actions, but they are always valid, and always deserve our attention. Feelings add meaning to our actions.
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    3 mins
  • I Feel Energized!

    I Feel Energized!
    Dec 24 2025
    HealthyEnergy is important. It fuels our day-to-day lives and helps us achieve just about everything! Today’s Charm Words encourage us to make the most of our inner “battery.” To keep this source of power flowing, let’s make sure we take care of our bodies by getting lots of rest and eating h foods. We can also make sure to do the things we enjoy, which helps us “power up!” So let’s go ahead and seize our day. There’s so much to do and see!
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    4 mins
  • I Can Respect Other People’s Boundaries

    I Can Respect Other People’s Boundaries
    Dec 23 2025
    Being a good friend starts with respect. One way to make others feel validated and comfortable is by being mindful of their boundaries.
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    4 mins
  • My Body Is Worth Being Cared For

    My Body Is Worth Being Cared For
    Dec 22 2025
    One of the most important things we should take care of is ourselves. Making sure our bodies are cared for is essential to living our best life every day.
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    4 mins
  • I Believe In Miracle

    I Believe In Miracle
    Dec 19 2025
    Dreams do come true, but not because of luck. It’s because we bring those phenomenons into existence! Let’s remember to grow our abilities and stay consistent because when we improve our talents and work ethics, we’re more likely to reach our ambitions. Most i
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    4 mins
  • Today, I Will Be Productive

    Today, I Will Be Productive
    Dec 18 2025
    Getting things done is like planting seeds in a garden! The more seeds we plant now, the more flowers and fruits we'll get to enjoy later. So like our busy bee friends, let’s try to make the most of today so that we can relax later. Our hard work will always pay off!
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    4 mins
  • I Am Comfortable In My Own Skin

    I Am Comfortable In My Own Skin
    Dec 17 2025
    We can feel good about who we are! With some self-love, affirmations, and understanding, we can begin to feel good and confident for who we are. It's important to remember that we are all unique, and that's what makes us special. When we’re comfortable in our own skin, we’re showing that we accept ourselves for who we are, and that we’re confident in our own abilities. Remember to be patient as we continue our journey for self-acceptance.
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    4 mins