Today we met with Christie Havey Smith, we were immediately impressed by her calm, inviting presence and extensive background and experience, with a goal to help others.

She is a mother of three children, an author, and spiritual counselor meeting others at the intersection between spirituality and mental health.  During our conversation, she tells us about her time working in Los Angeles in the film industry and how eventually her body was telling her she needed to move her life in a different direction.  She went back to school and earned a Masters in Theology and Spiritual Direction, as well as a certificate in Mindfulness and Meditation from UC Berkeley and in Holistic and Integrative Wellness from LMU. 

She is the founder of The Greenhouse, a Yoga and Wellness Studio in Palos Verdes, CA that she opened in 2020  during very uncertain times in well-being.  She currently facilitates a monthly women’s circle at The Greenhouse, where she works to build a strong community of women by listening, sharing and reflecting on each other's stories. 

 We hope you enjoy listening!

Follow Christie on Instagram at @christiehaveysmithofficial

Items/Topics Discussed on today's episode:
For info on Christie's Women’s Circle, which is the 3rd Wednesday of every month at 12pm, click Here
For Info on Christie's book, From Three Feet Off the Ground, click Here 
And for info on my guided journal, Grow, click Here. 
Both can be found under the Book section of Amazon.

Credits:
Hosts:  Leslie Johner & Cristina Parker
Editor: Jason Sissoyev
Music by:  Roger Suen
Follow the show on Instagram at: Moms Who Wellness 

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