• Clare Sadler Pt.1 - Beyond Instinct

  • Nov 11 2021
  • Length: 54 mins
  • Podcast

Clare Sadler Pt.1 - Beyond Instinct

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  • Summary

  • Clare Sadler, a Performance and Flow Specialist, focusing on Leadership Development, Anxiety and Trauma Resolution, currently operating with USA Rugby 7's as a Mental Skills Coach, discussed:

    - Thriving under pressure
    - Developing clarity 
    - Impact of internal conflicts
    - Recovering from psychosocial, emotional, and physical injury
    - Neuro-chemical thresholds limiting physical performance 
    - Visually evoking fear
    - Changing behaviours 
    - Re-coding experiences
    - The power of simplicity 
    - Subconcious automated behaviours 
    - Environmental behaviours 
    - Plastic memories 
    - Internal and external communication 
    - Prediction making machines
    - Content, process, and structure 

    I hope you all love this this conversation as much as I did...

    Clare Sadler - Beyond Instinct - welcome to The Athlete Welfare Community
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