Coaching Outdoors  By  cover art

Coaching Outdoors

By: Alexandra Burn and Anna-Marie Watson
  • Summary

  • The benefits of spending time in natural environments is far reaching, from relieving stress and depression, to restoring our brain’s ability to think creatively and come up with new ideas.In these podcasts we explore in greater detail the specific benefits of coaching outdoors in natural environments. Speaking with coach practitioners who have been coaching outdoors for many years, as well as specialists in areas such as eco-psychology, biophilia, nature connectedness and many more.We really want to encourage coaches and coachees to consider taking their coaching conversations outdoors and hope these podcasts will inspire you to give it a try.
    © 2024 Coaching Outdoors
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Episodes
  • Coaching Outdoors - Reflections on Coaching Outdoors Live 2024
    Jul 17 2024

    “I do feel this is the start of a new movement” – James Farrell

    Following the huge success of the inaugural Coaching Outdoors Live event on the beautiful grounds of Henley Business School, three of the workshop facilitators joined Anna-Marie the following morning to reflect on the event.

    Diana Tedoldi posed some great questions to Toby Cowern, James Farrell, Anna-Marie and herself.

    They reflected on the biggest insights and learning they took from the event, how the event has started a movement and what the future holds for Coaching Outdoors.

    Toby used the metaphor of a boulder “Some events are seminal... I think this was less seminal and more seismic, we threw a big old boulder and it made a big splash.”

    James shared “The overall sense I was left with was just the hunger for, the interest for, people working in this space and the diversity of approach.”

    Diana spoke of embodiment “Our brain, our system needs connection... I love embodied things like in person, so this is one of the real values I got from this.”

    And Anna-Marie said that many people at the event described it perfectly as finding their Tribe “and it was a relief. It was a visceral, embodied “wow, yes, I’ve found my Tribe”

    Enjoy their reflections on the event and please share your reflections on the event and your key take aways on our LinkedIn community page here https://www.linkedin.com/company/coaching-outdoors-podcast/

    More videos and photos will be shared from the event, so watch this space.

    Thank you once again to all the workshop facilitators, the event planning team at Henley and all our amazing attendees.


    View podcasts and get in touch.
    https://www.coaching-outdoors.com
    Anna-Marie https://www.rfmcoaching.com
    Alex https://www.alexburnconsulting.com
    Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

    #coachingoutdoorslive #coachingoutdoors #outdoorcoaching #natureconnectedness #coachingoutdoorspodcast #coaching #coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently

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    33 mins
  • Coaching Outdoors Episode 68 - Oliver Wirths
    Jun 11 2024

    “When you go up on a peak you have a great perspective. When you stand on top of that… it’s just the serenity, it’s like wow. And you can look so far. It gives you a very different perspective on life.”

    Dr Oliver Wirths, based in Zurich, Switzerland, may have the most unique outdoor coaching technique we have discovered yet!

    Oliver puts his qualifications as an alpinist to great use, taking his clients on journeys of self-discovery and change through the alpine forests and up into the mountains, to gain new perspectives and challenge their status quo. At the end of these alpine adventures, Oliver offers his clients the opportunity for the ultimate challenge, to paraglide in tandem with him back down to the base of the mountain. Bringing a whole new dimension to outdoor coaching…..flying!

    Oliver’s journey has taken him from gaining a PhD in Economics and working in Strategy for Lufthanza, to qualifying as a coach and joining ONEDAY as an Outdoor Leadership coach.

    Oliver shares many really insightful stories, explaining the benefits some of his clients have gained from spending time in the stunning scenery of the Alps; challenging themselves, learning how to relinquish control, trusting themselves and having fun, as well as what sort of skills and qualifications are needed to offer his unique blend of coaching.

    If you'd like to join us for a truly immersive outdoor experience, with some of the leading names in outdoor coaching, why not come along to the inaugural Coaching Outdoors Live event in partnership with Coaching at Henley Business School on 12th July 2024.

    Tickets are available from https://www.henley.ac.uk/events/coaching-outdoors-live

    View podcasts and get in touch.

    https://www.coaching-outdoors.com

    Anna-Marie https://www.rfmcoaching.com

    Alex https://www.alexburnconsulting.com

    Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

    #coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently

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    46 mins
  • Coaching Outdoors Episode 67 - Grattan Donnelly
    May 28 2024

    “We were sitting in one of those fishbowl offices and it was a beautiful summer day, and I could see the sun was shining outside, and my client was stuck. And I was probably stuck too.”

    Grattan and Dr Suess his four-legged companion join Alex and Anna-Marie from their local coaching territory on Killiney Hill overlooking Dublin Bay and Dalkey Island. Self-described as endlessly curious Grattan’s fascination and perplexation by human beings has led him to craft a career as a Regenerative and Leadership Coach. He is also a teacher trainer and facilitator of the Mindfulness Based Sustainable Transformation (MDST) course with the Inner Green Deal (not-for-profit Leadership Development Organisation), Lecturer with Dublin Business School facilitating Diploma in Coaching for Performance since 2014 and a member of the Climate Coaching Alliance.

    Our interview explores how the legendary Sir John Whitmore shaped his early coaching career through three provocations; how his voluntary admission into a psychiatric hospital suffering from severe depression led to mindfulness that transformed his life; what unfurled from his decision to escape a fish bowl office and head outdoors on a beautiful summer’s day…and so much more…

    ***Warning – Please note Grattan displays enormous vulnerability during our conversation where we touch on his depression, experience during his voluntary admission at the John of God psychiatric hospital and suicidality***

    If you'd like to join us for a truly immersive outdoor experience, with some of the leading names in outdoor coaching, why not come along to the inaugural Coaching Outdoors Live event in partnership with Coaching at Henley Business School on 12th July 2024.

    Tickets are available from https://www.henley.ac.uk/events/coaching-outdoors-live


    View podcasts and get in touch.

    https://www.coaching-outdoors.com

    Anna-Marie https://www.rfmcoaching.com
    Alex https://www.alexburnconsulting.com
    Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

    #coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently

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    57 mins

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