Episodios

  • Strength
    Jul 17 2024

    Eryn and LShawn discuss the concept of strength in the context of grief, hardship, and personal development, exploring its various meanings and applications. They also examine the evolution of the term 'strength' in contemporary society, considering its potential redefinition to include a broader range of traits. Lastly, they share their personal experiences with loss and grief.

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    36 m
  • The Platinum Rule
    Jul 10 2024

    Eryn and L' Shawn discuss the importance of the Platinum Rule, which suggests treating others as they prefer to be treated, and the need for effective communication and understanding individual needs in personal and professional relationships. They also emphasize the significance of adapting communication styles to different cultures, regions, and work styles, and the importance of treating others as they wish to be treated, especially in the context of changing relationships. Lastly, they explore the philosophies behind the Golden Rule and the Platinum Rule, the concept of romantic love, and the importance of self-awareness and personal growth.

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    40 m
  • Lessons of Summer
    Jul 3 2024

    Eryn and L'Shawn share the valuable lessons they have learned during the summer season, emphasizing the importance of rest, self-care, and connections with loved ones. They also discuss their experiences and reflections about the month of July, highlighting the importance of balance between scheduled activities and unstructured time for children. Lastly, they conclude the episode by discussing the value of summer foods and the importance of experiencing the valued aspects of summer throughout the year.

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    26 m
  • Season 2 Review
    Jun 5 2024

    Eryn and L' Shawn review their podcast's second season, highlighting key themes such as change, play, stress management, and the power of questions, and discuss the potential for deeper exploration of challenging topics in the upcoming third season. They emphasize the importance of vulnerability, growth, and honesty in coaching, and the need for continuous learning and self-compassion. They also recognize the value of their partnership, the potential vulnerability of sharing challenging topics, and the necessity of embracing growth to achieve their goals.

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    37 m
  • Interview with Geneva Livingstone founder of the LYDIAA Project
    May 29 2024

    Eryn and L' Shawn interview Geneva Coach G. Livingstone, a grief and loss coach, who shares her personal experiences with grief and her professional insights. The group discusses the importance of sensitive communication, cultural differences in attitudes towards death, and the need for open conversations about grief with children. They also emphasize the significance of teaching people how to navigate emotions, particularly in the context of grief, and the necessity of standing up against injustices and showing self-love and self-expression. Geneva Coach G Livingstone can be found on Facebook at LYDIAA project - Loving Yourself Daily, Intentionally, and Affectionately - https://www.facebook.com/geneva.coachg.livingstone.

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    44 m
  • Empathy
    May 22 2024

    Eryn and L' Shawn discuss their experiences with empathy in L' Shawn's Positive Intelligence course, focusing on its application in promoting self-love and care, and the complexities of maintaining emotional boundaries. They also explore the concept of empathy fatigue, the importance of self-compassion, and the relationship between empathy and compassion. Additionally, they highlight the significance of empathy and compassion in coaching and leadership, and the need for self-care to avoid burnout.

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    37 m
  • An Interview with Joanne Homestead
    May 15 2024

    Eryn and L' Shawn interview Joanne Homestead, founder of Desk Plant Creatives. Joanne shares her journey of using storytelling in teaching and business. She emphasizes the importance of understanding clients' stories, goals, and brand voice, and the significance of vulnerability and authenticity in entrepreneurship. She also highlights her approach to co-creation with clients and her experiences with blind spots in personal and business contexts.

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    40 m
  • Appreciating Teachers
    May 8 2024

    Eryn and L'Shawn discuss the vital role of teachers and coaches in shaping students' lives, emphasizing the need for better support and compensation. They explore merging teaching and coaching practices to foster personal growth and collaborative learning. They also emphasize how teacher appreciation is also a love for learning.

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    35 m