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Cold Weather Running and Happy New Year
Jan 2 2024
Length: 1 hr and 2 mins
Podcast

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Cold Weather Running and Happy New Year

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Summary
In todays episode we talk about some common running resolutions and what we are thinking for running goals this year.

We also are talking about cold weather running- how to prepare, what to wear, why run in the cold and how to get your mind ready for it all.

Questions, comments, interview requests, etc email merakirunclub@gmail.com

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