Episodes

  • S2 Ep5 Targeting Your Training

    S2 Ep5 Targeting Your Training
    Jul 22 2024
    In this episode, Liam and Kev go through so correspondance for the pod... This ends up becoming the bulk of the episode. Kevin mentions his new secret ingrediant in his curries (Surprising!!) Liam opens up on how he is feeling with his injury, training and generallife at the miment and to the fact that at the moment, Liam is Definatly a touch depressed at the moment. From there,Kev asks liam through the few questions they got via tghe podcast instagram page. These questions take everyone through how to plan for a powerlifting competition. Listen in and see Liam's view on how far out to plan for a Powerlifting Competition. Some tasty insights on how Liam's mind may work for programming and how he would take someone through a comp prep! As always, listen along and laugh your way through these two idiots shooting the shit and going through their weird and wonderful minds work!!

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    1 hr and 2 mins
  • S2 Ep4 Together Again

    S2 Ep4 Together Again
    Jul 3 2024
    Today's podcast is the one we've been waiting for... Liam has returned home and the the two lads are finally in the same room recording the episode. As per usual, they go well off topic and have zero plan to how the episode should unfold. The two guys chat through their lives over the last while. As normal, there's plenty of laughs in the episode so listen and laugh along to the carnage.

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    41 mins
  • #2 Training with Aine Brennan

    #2 Training with Aine Brennan
    Jun 28 2024
    In this installment of the training episodes, we again have Aine Brennan on for a chat. We go through how Aine coped with balancing life and training as we prepped for her first ever Powerlifting competition. We go through one of the big issues we had with her programming, which took us some time to program through, but listen along to how we arrived at our current training cycle. Once we talked through her programming, we then go into her plans for a future competition; we chat of her weight class she wishes to compete at, what numbers she would love to hit and where her next competition is. Liam asks Aine to try go into some detail on gym issues she seems to be encountering at the moment and some possible fixes to her training to keep her on plan. Towards the end, as per usual Liam runs out of content (as he never plans out the episodes hahah). Aine & Liam also chat about the importance of open communication between client and coach, which may be interesting to some people. For the last 5 minutes, Aine asks Liam on his plans for the near future with his Current injury and how he may be going about his rehab. Come along and listen to the #TRAINWITH episode to see a nice surprise Liam has at the dying end of the episode...

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    37 mins
  • S2 Ep3 Liam's Little Injury

    S2 Ep3 Liam's Little Injury
    Jun 24 2024
    Keeping with the Mental health format, Kevin and Liam break down their own week respectivley. Liam this week has a little more to chat about as he has picked up a little injury in the last week. Kev asks Liam through his thought process to see what his plan will be to rehab the injury. For once this episode looks into more of Liam's mind towards an injury and how he may rehab. The two boys then go over a past injury that liam had and how he dealt with the mentally and how Liam may attack this rehab stint... There is, as always, loads of laughs as we go throughout the episode. So listen and laugh along to the two guys as this epidoe progresses...

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    39 mins
  • #1 Training with Kevin

    #1 Training with Kevin
    Jun 21 2024
    So here it is, the first episode in the new block of the podcast. From this week we said we're going to split how we do the pod. Firstly we're we'll have the pod about mental heath, secondly, which is this one, we're going to talk to Kevin and or guests about their own training and how it effects their every day lives. To keep it simple, we said we'd record the first one with just Liam talking to how Kevin feel about starting to train for a powerlifting meet that we're going to set for 12 months down the line. As always we stick to the same format, of the two of us not doing any plan on the episode and just going with the flow, so listen and laugh along to the guys just being themselves...

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    39 mins
  • S2 Ep2 Slowing your Mind

    S2 Ep2 Slowing your Mind
    Jun 17 2024
    Keeping with the Theme of this season so far for the podcast. Liam asks Kevin through points from the last episode that he thought couldve been elaborated on a bit. The main reason behind the plan for this one is to maybe to allow Kev to realise he may be doing too much. Kev talks his way through how he feels about work and keeping 'Switched on' the whole time and how it makes him feel. Later through the episode kev switched things up on Liam and asks a couple of questions to see his thought process on a few things in his life that may have shaped the two of the lads in their own ways respectivley. As the end of the episode nears, Liam poses one singular training question to Kev... Listen to find out what it is and how Kev responds to it... As always, theres a few laughs along the way, enjoy.

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    39 mins
  • S2 Ep1 MENtal Health

    S2 Ep1 MENtal Health
    Jun 8 2024
    In this episode Liam and Kevin leave the gym chat behind and focus on the big part of June... Men's Mental Health. Both the guys open up somewhat of their past expierences when they have struggled with theirs. Do'nt get us wrong, this is still a typical comic Jocks episode, full of laughter and crude jokes... However the lads take us through the seriuosness of thier lives also. So listen and laugh along to the lads in what is now crowned as the start of a new podcast season. Also remember... Your friends are here for you, even if it's as little as a chat and a coffee.

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    39 mins
  • Ep 12. Comic Jocks Go International

    Ep 12. Comic Jocks Go International
    May 20 2024
    And we are back. after a 2 week break the boys are back with the newest installment of the podcast. They also have a special guest on for the episiode; Aine, who recently competed in her first ever Powerlifting Competition! We briefly catch up with everything thats been happening in everyones lives and then we take you through the commitment that Aine has had to go through to compete for her first time and then we call Kevin out on his training habbits recently... Or lack of even, but he comes round and should be back to the gym soon! As always, listen and laugh along to the boys take a guest through their madness of a podcast...

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    34 mins