Visualization Meditation

Liz Fast is a Therapist, Life Coach, and Speaker who helps women around the world let go of what they “should” do and embrace what they feel “connected to”. Ultimately thriving in their purpose. She helps women walk away from their unfilled jobs and lifestyles and step into their dream careers and cultivate the life they always desired. With over 5 years of counseling experience, Liz utilizes her unique skill set to guide women to tap into their deep soul so they can shatter the box of limited belief and embrace their inner magic.

Liz has a Bachelors in Psychology, Masters in Counseling Psychology, and is trained as a Life Coach with the Beautiful You Life Coaching Academy. You can connect with Liz at her website Lizpessaran.com and Instagram @thelizfast.

She currently resides in beautiful Tennessee with her husband, son and dog, and travels often to connect with beautiful people worldwide

This Is My Body: A Body Scan Meditation

Jessicah Travis is a Life Coach, Podcaster, and NLP Practitioner helping women liberate from toxic and oppressive programming.

After two craniotomies to remove a blinding tumor, she learned to listen to and be present in her body: mind, body, and soul. She is also a survivor of toxic gaslighting abuse and now helps other women 'take their pens back' and write their TRUE stories with courage and beauty.

You can also find her in nature, enjoying her family, creating new life adventures, camping, podcasting, and dreaming up new ways to connect people to their truth and free them from oppressive programming (yes.... it's nearly a hobby for her!)

Connect with Jessicah on these platforms:
www.jessicahtravis.com
@jessicahtravis (twitter and IG)
@jessicahtravislifecoaching (facebook)
Find her podcasts on her website or at www.connectedwithjess.com and www.liberateyourstorypodcast.com

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The Dark Glow of the Mountains by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://chriszabriskie.com/darkglow/

Artist: http://chriszabriskie.com/

Reclaiming Your Day

Alexandra Mullen is an enthused writer and Empowerment Coach.

She is a self-nurturing focused, light-hearted blogger who is gaining recognition from global authors she features.

When she isn’t writing or working with her incredible clients, you can find her buried in Self-Help Books at Barnes & Noble, playing on the ground with her baby girl, Teddy, or listening to Frank Sinatra while cooking pasta dishes with the love of her life, Conor.

You can learn more about her journey at:
www.alexandramullen.com/about
@alexandramullen_life coach

The Empty Desk Meditation

Emma is your friendly dating and mating coach. After a decade of social work practice, Emma transitioned her work to life coaching, creating her business Dating, Mating, & More. She's on a mission to help people love their life, love themselves, and love somebody else. When she's not coaching, you can usually find Emma walking around the park, reading a romance novel, or watching Tiny Househunters with her sweetheart. She currently lives in Pittsburgh with her sweetheart Vinnie, her beagle Murphy, and her kitty Minerva.

Emma has a Bachelor's in Social Work, a Masters in Applied Sociology, and completed her Life Coach training at the Beautiful You Coaching Academy.

Website: datingmatingandmore.com
Instagram: @em_eberle
Facebook: https://www.facebook.com/emma.eberle.7

Reclaiming Inner Stability

Megan Colleen Johnson is a life coach, space holder, speaker, and writer who helps passionate humans as they step into the role of Reclamation Queen of their own life.

With a focus on self-trust, wholeness, and sovereign reclamation, Megan coaches humans who are ready to discover their magic, stand in their power, and reclaim their dreams. Megan is a trained life coach with Beautiful You Coaching Academy, holds her degree in graphic design, hosts her podcast titled, “The Reclamation Podcast”, and has over 8 years of creative marketing experience.
You can find her online at megscolleen.com or on social media @megscolleen. Find out more about her upcoming events at www.megscolleen.com.