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Comment mieux interpréter sa Fréquence Cardiaque ? [Capsule Marathon]
Apr 19 2024
Length: 24 mins
Podcast

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Comment mieux interpréter sa Fréquence Cardiaque ? [Capsule Marathon]

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Summary
Dans cet épisode spécial de notre série "Capsule Marathon", nous avons l'honneur d'accueillir Anaël Aubry, conseiller scientifique auprès des athlètes des équipes de France. Anaël nous offre une plongée profonde dans l'univers de la fréquence cardiaque des coureurs, un indicateur réputé vital pour optimiser la performance et la récupération en prépa marathon.

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