Complete Performance Tennis is proud to be the Official Performance Coaching for B/G 16s/18s Hard Court Nationals. Prepping the Nation’s Top Juniors w/ a powerhouse Mental Masterclass. Enjoy the highlights in this podcast episode, or you can click here to watch the full class 🏆

p.s. 41 min into the Masterclass we give away our premier performance tools absolutely FREE.

Click here for full Masterclass

What is the root cause of most, if not all performance “problems” or “issues” on the tennis court? What is the main common denominator when we play well below our true capability? It’s STRESS. In this episode the CP Team sheds some light on how to shatter stress and play with pure composure.

Want to move beyond stress and actually put this stuff into practice so you can apply it on the match court right away? Check out our new Crash Course at the link below!

Stress-Less Crash Course

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Every athlete knows the feeling of being in flow. It feels good and we play our best when we’re feeling our best. Let’s talk more about this feeling of flow so we can become more familiar with it and learn how to turn it on! Tune into as the both the CP Coaches and the CP athletes share their perspective of FLOW!

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Are you connected to the aspect of yourself that is fearful and afraid? Or are you connected to the aspect of yourself that is already in charge of your moment-to-moment choices right now? Let’s learn how to trust ourselves in competition and connect to our highest capabilities on the court!

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Website | MindBodyStroke.com

Instagram |@all.i.do.is.play

Facebook | @cpbymattek

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Enjoying yourself is actually a high performance strategy that is just not talked about in competitive sports. When you feel good you play good. When you’re constantly trying to be somewhere that your not… you start to feel bad and gather up tension and frustration. How can we flip this yet still expand our game to greater and greater peaks? Let’s discuss with the CP Team!

| Connect with Complete Performance Tennis |

Website | MindBodyStroke.com

Instagram |@all.i.do.is.play

Facebook | @cpbymattek

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As athletes, we often fall into the trap of always trying to fix, solve, and improve ourselves. So we set intentions to be somewhere other than where we’re at right now. This can be trap because it’s anti performance. Performance is about the NOW and your best flowing from where you stand now. Let’s learn how to set effortless intentions that are grounded in where we’re at and guide us to the dreams we desire to create. Let’s discuss with the CP Team!

| Connect with Complete Performance Tennis |

Website | MindBodyStroke.com

Instagram |@all.i.do.is.play

Facebook | @cpbymattek

YouTube | CP Videos

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Nothing is more frustrating than reacting in the heat of competition in a way that you know is sub optimal. It puts us in a vicious cycle. How do we break this cycle? How can we respond in a way of our choosing and make our inner space untouchable to the challenges we face? Let’s rip out of our reactions and step into our super power of rising to challenge and responding in a way of our choosing!

| Connect with Complete Performance Tennis |

Website | MindBodyStroke.com

Instagram |@all.i.do.is.play

Facebook | @cpbymattek

YouTube | CP Videos

Check out our BLOG and subscribe for weekly game changing articles:

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As athletes we have to move from concept to experience. How do we move from the concept or idea of something like confidence to the actually experience of unfazed certainty out on the match court? Let’s discuss how to create, find, and hold this sense of certainty that every athlete craves.

| Connect with Complete Performance Tennis |

Website | MindBodyStroke.com

Instagram |@all.i.do.is.play

Facebook | @cpbymattek

YouTube | CP Videos

Check out our BLOG and subscribe for weekly game changing articles:

Read Blog Articles Here