• Confessions of a Female Bodybuilder

  • Apr 3 2023
  • Length: 1 hr
  • Podcast

Confessions of a Female Bodybuilder

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  • Summary

  • Jaye and Dee speak with OCB Bikini Professionals Amber Thomas and Hollie Lynn to discuss the evolution of female bodybuilding. Since the 1970s, women have made their mark on the stage, and continue to challenge society's acceptance of the female physique. Amber and Hollie promote the unification of women bodybuilders and highlight their early beginnings. They share the challenges they have overcome--from dealing with social anxiety and depression to being fearless leaders not only in their sport but within their individual careers. Topics discussed in this episode include: the different categories of bodybuilding and how that has expanded with the growth of the sport what does it mean to be in prep and how important it is to have a coach how has the sport of bodybuilding transformed since its inception in 1970 lifestyle balance and discipline Resources: Shop Hollie's Snack Time Tea Follow Hollie on Instagram Follow Snack Time Tea Follow Amber on Instagram Follow Team Body by Warren
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