• Ep #59 Being Good Enough
    Jul 8 2024

    Do you ever find yourself longing for that perfect day when everything is just right? Many of us fixate on the idea that problems are forever, believing that a perfect day will come when all is well. However, it seems like that perfect day rarely if ever comes. Let's talk about how to live in a powerful way where we feel Good Enough!

    Apply to join the CMP Study + Parenting Pivot here: https://cmp.works/study We're staring July 15th! Applications need to be in by July 13th!!

    Next Steps:
    >> Get a FREE copy of my book and sign up for the CMP Book Club here: https://cmp.works/CMPBookClub
    --> Sign Up For my FREE Parenting Course: https://cmp.works/fpc
    --> Watch the STOP Yelling Workshop: https://cmp.works/stop-yelling-workshop

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    43 mins
  • Ep #58 CMP Book Club - Chapter 13
    Jul 4 2024

    Parenting can be challenging, especially when your child is experiencing big emotions. Struggling to provide the support they need during these intense moments?

    Today, we’re diving into the concept of "Stay." Learn how offering unwavering support, kindness, and compassion helps your child navigate their emotions. Discover practical steps to create a nurturing environment where your child feels safe to express their feelings and develop resilience. Let’s build a stronger connection and foster a more harmonious relationship.

    Apply to join the CMP Study + Parenting Pivot here: https://cmp.works/study We're staring July 15th! Applications need to be in by July 13th!!

    Next Steps:
    >> Get a FREE copy of my book and sign up for the CMP Book Club here: https://cmp.works/CMPBookClub
    --> Sign Up For my FREE Parenting Course: https://cmp.works/fpc
    --> Watch the STOP Yelling Workshop: https://cmp.works/stop-yelling-workshop

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    23 mins
  • Ep #57 Breaking Down Consequences
    Jul 1 2024

    Get ready for a real-life coaching session with one of my amazing clients as we navigate the tricky world of setting limits and dealing with consequences. We tackle bedtime battles, sticker charts, and finding that sweet spot between firm yet compassionate boundaries that actually work. This episode is packed with practical advice and insights into Connect Method Parenting that are developmentally reflective.

    We explore the efficiency of rewards and consequences and how to shift towards a more compassionate, developmentally informed approach. Learn how to create safety and connection while holding firm boundaries, and discover strategies to help your kids feel secure and understood. Discover strategies to help your kids feel secure and understood, no matter what age they are.

    Join us as we dive into how to let our children feel deeply connected to us, experience togetherness, and sense our calm, even while setting strict limits. Let’s dive in!

    Next Steps:
    >> Get a FREE copy of my book and sign up for the CMP Book Club here: https://cmp.works/CMPBookClub
    --> Sign Up For my FREE Parenting Course: https://cmp.works/fpc
    --> Watch the STOP Yelling Workshop: https://cmp.works/stop-yelling-workshop

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    45 mins
  • Ep #56 CMP Book Club - Chapter 12
    Jun 27 2024

    Parenting can often feel like balancing between maintaining authority and nurturing a loving relationship.

    Today, we're diving into Chapter 12 of the Connect Method Parenting book, focusing on "setting limits" with compassion and empathy. I kick things off with a powerful reminder: "It's not what you say, but who you are in that moment that matters." This sets the stage for a deep discussion on how parents can enforce rules and boundaries without compromising their connection with their children.

    In this episode, you'll discover practical strategies for maintaining a harmonious family dynamic while being firm and clear about expectations. I share ideas on being present and intentional in those critical moments of setting limits, ensuring that your authority as a parent is respected without eroding the bond you share with your kids.

    Ready to transform your parenting approach? Grab a notebook and pen, and join us for a fab CMP Book Club episode that will help you foster a nurturing and structured environment at home.

    Let's create a clear path for you to balance authority and empathy, and build stronger connections with your children.


    Apply to join the CMP Study + Parenting Pivot here: https://cmp.works/study We're staring July 15th! Applications need to be in by July 13th!!

    Next Steps:
    >> Get a FREE copy of my book and sign up for the CMP Book Club here: https://cmp.works/CMPBookClub
    --> Sign Up For my FREE Parenting Course: https://cmp.works/fpc
    --> Watch the STOP Yelling Workshop: https://cmp.works/stop-yelling-workshop

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    19 mins
  • Ep #55 "It's ​different ​now." -League Member, Amelia's Real Life CMP Experience
    Jun 24 2024

    You are in for a treat today! No matter where you are on your parenting journey, you’re gonna find value, and some real nuggets of wisdom in this special episode.

    Today, I'm joined by one of my amazing clients, Amelia, who completed the February Parenting Pivot (where parents learn the entire CMP Framework in 8 weeks).

    During this episode, we dive into so. many. juicy. topics. Amelia shares her journey of implementing Connect Method Parenting with three children under six. She talks about her challenges, her skepticism, and the transformative changes she experienced. You'll hear how she navigated emotions like anger and frustration and came out stronger, with a deeper bond with her children.

    Grab a notebook and pen because Amelia's story is packed with practical tips and moments that inspire you to take action. Ask yourself, "How does this apply to me?" and get ready to transform your family life with the power of CMP.

    This episode will help you find clarity and connection in your parenting!

    Apply to join the CMP Study + Parenting Pivot here: https://cmp.works/study We're staring July 15th! Applications need to be in by July 13th!!

    Next Steps:
    >> Get a FREE copy of my book and sign up for the CMP Book Club here: https://cmp.works/CMPBookClub
    --> Sign Up For my FREE Parenting Course: https://cmp.works/fpc
    --> Watch the STOP Yelling Workshop: https://cmp.works/stop-yelling-workshop

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    1 hr and 3 mins
  • Ep #54 CMP Book Club - Chapter 11
    Jun 20 2024

    I remember my toddlers trying to put on their shoes backward over and over again. They wanted me to watch but NOT help them. Today I started thinking about those crazy years when I had six kids eight and under, and a thought popped into my mind, "Your kids are figuring out the world one backward shoe at a time, and they need you to be there, really be there, through it all."

    Today, we’re diving into Chapter 11 of the Connect Method Parenting book, “The Art of Seeing.” In this episode, we get into the heart of why our children need to feel truly seen and heard to grow into their best selves. I’m Andee Martineau, the mastermind behind Connect Method Parenting, and today we’re dropping some serious wisdom on establishing that all-important connection with your child.

    We’re talking about how these connections are the glue that holds everything together. And when they break? Oh boy, do things get messy. But don’t worry, I’ve got the playbook on how to repair those bonds and keep them strong. Think of it as your parenting first aid kit – practical steps and all.

    So, whether you're dealing with a moody teenager or a preschooler who insists that socks go on hands, this episode is packed with insights to help you navigate the ups and downs of parenting with grace and connection.


    Next Steps:
    >> Get a FREE copy of my book and sign up for the CMP Book Club here: https://cmp.works/CMPBookClub
    --> Sign Up For my FREE Parenting Course: https://cmp.works/fpc
    --> Watch the STOP Yelling Workshop: https://cmp.works/stop-yelling-workshop

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    20 mins
  • Ep #53 Three Vital Parenting Decisions Pt 3
    Jun 19 2024

    Happy Wednesday! Today, we conclude the 3 Vital Parenting Decisions Series. If you haven’t listened to the episodes from Monday and Tuesday, check those out first because they lay the groundwork for today’s discussion.

    Today's Focus: Practicing extreme self-compassion. It’s essential. My coach emphasized the importance of being gentle and loving towards myself, even when I felt I had failed. This approach transformed my ability to connect deeply with my children.

    Self-compassion prevents us from slipping into survival mode, which can lead to negative reactions and disconnection. By practicing self-compassion, we foster a peaceful, connected family environment.

    Key Points from the Workshop:

    • Day 1: Stop energizing off-track behavior with punishments and rewards.
    • Day 2: Proactively connect with your kids to create lasting bonds.
    • Day 3: Practice extreme self-compassion to support personal growth and deeper connections.

    Practical Steps:

    1. Redefine mistakes as growth opportunities.
    2. Welcome all emotions as part of the human experience.
    3. Practice the "SOS" method:
      • Stop: Be present and aware of your thoughts and feelings.
      • Open: Approach your thoughts with curiosity and compassion.
      • Stay: Stay with your emotions long enough to process them.



    Apply to join the CMP Study + Parenting Pivot here: https://cmp.works/study We're staring July 15th! Applications need to be in by July 13th!!

    Next Steps:
    >> Get a FREE copy of my book and sign up for the CMP Book Club here: https://cmp.works/CMPBookClub
    --> Sign Up For my FREE Parenting Course: https://cmp.works/fpc
    --> Watch the STOP Yelling Workshop: https://cmp.works/stop-yelling-workshop

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    55 mins
  • Ep #52 Three Vital Parenting Decisions Pt 2
    Jun 18 2024

    Welcome back to day two of the Connect Method Parenting workshop - 3 Vital Decisions! If you listened yesterday, you’ll remember we introduced the concept of stopping the negative energizing of off-track behavior. Today, we build on that foundation with the second decision: committing to using connection as your primary parenting tool.

    Stop Negative Energizing: Refrain from using punishments, rewards, and ultimatums as your primary tools. Understand that these methods often fail to address the root cause of off-track behavior.

    Commit to Connection: Make a conscious decision to use connection, relationship, and attachment as your primary parenting strategies. This involves showing compassion and empathy in every situation, prioritizing the relationship over external opinions, and believing in the inherent goodness of your child.

    Proactive Connection: Shift from reactive to proactive connection. Show up energetically and positively, not just when things go wrong but also when everything is going smoothly.

    Creating a Habit: Understand that this approach creates a habit and a culture of connection, leading to long-term positive changes in your child's behavior and your relationship with them.

    We discussed how to set limits with compassion and empathy using a step-by-step approach:

    1. Slow Down: Pause and assess the situation without rushing into default reactions.
    2. See Them First: Make eye contact and ensure your child is responsive before setting any limits.
    3. Set the Limit: Use simple, clear language to set the limit (e.g., "I can't let you jump on the couch").
    4. Stay with Them: Ensure they feel supported and understood, even if you need to step away momentarily.

    Today's Assignment: Engage in one-on-one connection time with your child. Let them pick the activity, and commit to spending 5-15 minutes fully engaged and present. Put away your phone and be genuinely excited about the time you spend together. This practice helps build a strong, positive connection that will serve as the foundation for your relationship.

    Join us tomorrow as we continue to build on these principles and explore more ways to foster a deep, connective relationship with your child.

    Apply to join the CMP Study + Parenting Pivot here: https://cmp.works/study We're staring July 15th! Applications need to be in by July 13th!!

    Next Steps:
    >> Get a FREE copy of my book and sign up for the CMP Book Club here: https://cmp.works/CMPBookClub
    --> Sign Up For my FREE Parenting Course: https://cmp.works/fpc
    --> Watch the STOP Yelling Workshop: https://cmp.works/stop-yelling-workshop

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    1 hr and 8 mins