• Connecting your mental health to the physical body and the importance of both with Jenny Helms

  • May 25 2023
  • Duración: 48 m
  • Podcast

Connecting your mental health to the physical body and the importance of both with Jenny Helms Por arte de portada

Connecting your mental health to the physical body and the importance of both with Jenny Helms

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  • Resumen

  • I’m so honored to have my good friend Jenny Helms on my first podcast episode for The Entrepreneurial Grind.

    Jenny Helms is a local therapist here in Wichita Kansas and has grown her practice to become #1 in Kansas overall.

    Jenny dives deep into how our brains function, how the majority of the population stays in a high parasympathetic state, and how it affects our physical body. 

     We dive deep into other topics such as trauma, psychedelic mushrooms, and the current problems that we face when it comes to the accessibility of mental health resources.



    Follow us on Instagram
    Jenny Helms: @jennyannhelms
    Anna Kate: @annakatefitness
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