Conquer Athlete Podcast By cover art

Conquer Athlete Podcast

By: Conquer Athlete
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  • Summary

  • Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Head Coach Jason Leydon & the Conquer Team give you a place where you can learn, grow, and laugh.
    2023 Conquer Athlete
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Episodes
  • CAPC249 - Volume and CrossFit

    CAPC249 - Volume and CrossFit
    May 29 2024

    How do you add volume into your training for competitive CrossFit? How long does it take to accomplish this task? And how much is too much Volume? These are questions that are glossed over by far too many coaches, just assuming that more is better. Listen in as coach Jason and Tommie chat about this very important subject surrounding programming for the competitive CrossFit athlete.

    https://www.conquerathlete.com/
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    43 mins
  • Athlete Spotlight #9 - Nicki Torreggianni

    Athlete Spotlight #9 - Nicki Torreggianni
    May 22 2024

    Nicki was a 2023 CrossFit Games team athlete, and is a rising star in the sport for sure. She is just continually making improvements and we are so excited to help her along in that process and watch it all unfold.

    https://www.conquerathlete.com/
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    55 mins
  • CAPC248 - No Rep

    CAPC248 - No Rep
    May 8 2024

    With the Quarterfinals behind us, and the Semi's ahead, Coach Jay and Tommie are taking a moment to discuss the situation with the number of penalties that have been handed out to top athletes throughout the online video review process of the Quarterfinals.

    Is it fair? Are their better ways to execute the online qualifyer?

    https://www.conquerathlete.com/
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    41 mins
Exercise & Fitness Hygiene & Healthy Living
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