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Navigating Medical Fields as Both Doctor and Patient: Perspectives on Autism, ADHD, and Fibromyalgia

This podcast episode features a conversation with Dr. Stacy Greeter, a psychiatrist who discusses her experiences being diagnosed with autism, fibromyalgia, and ADHD. Hosted by Dr. Michael Lenz, the discussion covers topics like diagnosing autism in adults, the importance of accurate diagnosis, the connection between chronic pain and medical conditions, and the need for compassion within the medical profession. Dr. Greeter shares insights into her personal journey, from her path into psychiatry to identifying as autistic and ADHD later in life, highlighting the challenges and misconceptions around these conditions. The episode emphasizes the significance of diagnosis for understanding and self-compassion, challenges stereotypes about autism and ADHD, and advocates for patient-centric and informed medical practices.

00:00 Introduction to the Conversation with Dr. Stacy Greeter
00:06 Exploring Autism, ADHD, and Fibromyalgia with Dr. Greeter
00:37 Dr. Michael Lenz: Background and Approach to Medicine
01:14 Dr. Stacy Greeter's Journey into Psychiatry
02:14 The Significance of an Accurate Diagnosis
03:20 Navigating the Medical Field as Both Doctor and Patient
19:55 Understanding and Diagnosing Autism in Adults
24:27 The Impact of an Autism Diagnosis
32:54 Concluding Thoughts and Encouragement

Starter Pack

Support the Show.

A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.

Text Dr. Lenz any feedback or questions

Georgie Coghlan's work as a coach involves educating and empowering individuals living with fibromyalgia to find symptom management strategies that work for them. Her story is not just one of overcoming personal health challenges but also of using those experiences to create a business dedicated to helping others navigate similar paths. The interview also touches on the connection between fibromyalgia and ADHD, the paradoxical effects of stimulants, and the importance of a support system in managing chronic health issues.

00:00 Introduction to Georgie Coughlin's Journey
00:41 Discovering ADHD Amidst Fibromyalgia
05:22 Exploring the Link Between ADHD and Fibromyalgia
10:39 The Role of Exercise and Lifestyle in Managing Fibromyalgia
12:30 What is a Fibromyalgia Coach and how she can help you?
18:27 Final Thoughts and Encouragement

Starter Pack

Support the Show.

A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.

Text Dr. Lenz any feedback or questions

Georgie Coghlan is a Holistic Fibromyalgia Coach helping women with the condition improve their symptoms and potentially heal. Diagnosed with fibromyalgia herself in 2003, Georgie spent years struggling to manage symptoms and unable to find useful advice for healing from mains­tream medicine. Eventually taking responsibility for her own health, she found the information and support that led to her recovery and return to abundant health and vitality.


00:00 Introduction to the Interview and Fibromyalgia Insights
00:37 Exploring the Complexities of Fibromyalgia and Coexisting Conditions
02:21 The Impact of Chronic Stress and Lifestyle on Fibromyalgia
04:00 Understanding the Role of the Nervous System in Fibromyalgia
05:59 Linking ADHD, Trauma, and Fibromyalgia
09:11 Somatic Therapy: A Journey to Healing
13:30 Making Conscious Choices for Health and Wellness
21:27 Achieving Symptom-Free Living: Strategies and Insights
23:24 Conclusion and Next Steps

Starter Pack

Support the Show.

A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.

Text Dr. Lenz any feedback or questions

Understanding and Managing Fibromyalgia: Strategies for a Better Quality of Life

In this episode, Dr. Michael Lenz discusses Fibromyalgia Awareness Day and explores the 'pain recipe' concept as a framework for understanding and managing fibromyalgia. He addresses common myths about the condition, emphasizing its reality as a medical issue that affects the brain and central nervous system's processing of pain signals. The episode provides insights into symptoms, triggers, diagnosis criteria, and management strategies, including medication, exercise, and holistic approaches. Dr. Lenz highlights the importance of a comprehensive approach to treatment and shares personal stories from individuals with fibromyalgia to illustrate the diverse factors that can influence symptom flare-ups and relief. The discussion extends to the broader challenges of navigating the healthcare system for those with fibromyalgia and related conditions. Dr. Lenz, who is also the author of 'Conquering Your Fibromyalgia' and host of the related podcast, aims to offer research-backed, comprehensive care advice to those dealing with this complex and often misunderstood condition.

00:00 Welcome to Fibromyalgia Awareness Day Special
00:10 Understanding Fibromyalgia: Myths, Management, and Misconceptions
02:30 Meet Your Host: Dr. Michael Lenz
04:37 Exploring the Pain Recipe: Insights from the Fibromyalgia Community
05:49 Personal Stories: Managing Fibromyalgia Symptoms
15:27 Comprehensive Care and the Future of Fibromyalgia Management
22:02 Closing Thoughts and Next Steps

Starter Pack

Support the Show.

A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.

Text Dr. Lenz any feedback or questions

Navigating Fibromyalgia with fibromyalgia coach Georgie Coghlan: A Journey of Self-Discovery and Healing

This is the first episode in a 3 part in-depth interview with Georgie Coghlan, a holistic fibromyalgia coach who shares her personal journey from being diagnosed with fibromyalgia in 2003 to finding ways to manage and improve her symptoms outside mainstream medicine. The discussion encompasses her early symptoms, struggles with the healthcare system, and eventual path to recovery by addressing not just the physical but also psychological and environmental aspects of the condition. Insights on a holistic bio-psycho-social-spiritual-environmental approach towards treating chronic pain syndromes like fibromyalgia, emphasizing the importance of a comprehensive care model are discussed. The episode also covers the significant impact of lifestyle choices and the environment on health and the complexity of diagnosing and treating overlapping conditions such as fibromyalgia and chronic fatigue syndrome.

00:00 Meet Georgie Coghlan: A Journey from Fibromyalgia Patient to Holistic Coach
00:36 Understanding Fibromyalgia: A Holistic Medical Perspective
02:19 Georgie's Personal Battle with Fibromyalgia and the Quest for Healing
03:34 Exploring the Biopsychosocial Model for Fibromyalgia Treatment
08:23 Georgie's Early Symptoms and Misdiagnosis Journey
18:09 Lifestyle Factors and Their Impact on Fibromyalgia
22:29 The Psychological Toll of Chronic Pain and the Path to Recovery
28:48 Summary and Key Takeaways from Georgie's Story

To contact Georgie go to the www.befriendingthebody.com

Starter Pack

Support the Show.

A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.

Text Dr. Lenz any feedback or questions

Listener Feedback and Understanding Abdominal Migraines

00:00 Welcome
01:02 Introducing the Podcast: A Holistic Approach to Fibromyalgia
02:46 Listener Feedback: Stories of Hope and Healing
12:24 Exploring Abdominal Migraines and abdominal pain in autistic individuals
17:29 Diet, Gut Health, and Autism: Insights and Treatment Options
27:20 Pain Recipes and Closing Thoughts

Support the Show.

A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.

Text Dr. Lenz any feedback or questions

In this last episode of the series with Laura Hogan and Sarah Meuler, both specialized physical therapists, they discuss the significance of patients sharing their personal stories encompassing childhood, strengths, and traumas. They underline the therapeutic value of building trust through listening to patients' narratives, especially for those living with chronic invisible illnesses such as POTS, fibromyalgia, and Chronic Fatigue Syndrome.

00:00 Welcome to the Interview Series on Chronic Invisible Illnesses
00:27 The Power of Patient Stories in Physical Therapy
02:11 Building a Therapeutic Alliance and Addressing Emotional Aspects of Chronic Pain
05:34 Understanding the Complexity of Chronic Pain Management
07:51 The Importance of a Comprehensive Approach in Physical Therapy
11:56 Prevention and Family Involvement in Managing Chronic Conditions
24:00 Closing Thoughts and the Future of Physical Therapy

Starter Pack

Support the Show.

A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.

Text Dr. Lenz any feedback or questions

This episode is part 2 of the conversation with physical therapists Lauren Hogan and Sarah Mueler, discussing the lack of updated physical therapy care for patients with chronic invisible illnesses. The discussion emphasizes the importance of understanding one's condition for better management, debunking the 'no pain, no gain' philosophy, and the role of self-monitoring and journaling in recognizing the body's responses to different activities. Special attention is given to empowering patients to take control of their healthcare, the challenges and strategies for managing conditions like POTS and fibromyalgia, and the overall goal of re-establishing a sense of control for those dealing with invisible health conditions.

00:00 Introduction to Chronic Invisible Illnesses and Physical Therapy Insights
01:03 Understanding Pain and Gaining Control
02:25 Empowering Patients in Their Healthcare Journey
04:27 The Role of Journaling and Activity Monitoring in Managing Chronic Conditions
16:16 Navigating the Challenges of POTS and Autonomic Conditions
20:09 The Power of Listening and Personalized Care in Physical Therapy
25:09 Concluding Thoughts and Key Takeaways

Starter Pack

Support the Show.

A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.