Episodios

  • Consciously Cannabis - Collectively Healing, Growing, and Building Community Through Cannabis with Jabria Craft

    Consciously Cannabis - Collectively Healing, Growing, and Building Community Through Cannabis with Jabria Craft
    Jul 24 2024
    Discover how Jabria Craft, also known as That Dope Coach, transformed her career from higher education and nonprofit work to becoming a pioneering cannabis coach. Inspired by the need for accurate and accessible cannabis education, Jabria tackles the systemic barriers of censorship and high costs in the industry. She offers a glimpse into her mission to make cannabis knowledge affordable and community-focused, helping individuals build healthier relationships with the plant. This episode sheds light on the often-overlooked historical context of cannabis and underscores the importance of reliable information to combat misinformation. Navigate the intricate relationship between productivity, rest, and rebellion alongside Jabria as we discuss the concept of mindful resistance within a capitalist society. With an intimate look at her personal journey, Jabria shares how cannabis became a lifeline during the grief and mental health struggles that the COVID-19 pandemic brought into her life. This chapter dives deep into the intersection of cannabis use, social issues, and the importance of conscious, intentional living for overall wellness. Finally, Jabria emphasizes the power of collective action and advocacy in the fight for social justice within the cannabis industry. We explore the crucial need for de-scheduling cannabis to rectify historical racial injustices and prevent monopolization by big pharma. Through connecting personal actions to broader societal impacts, this episode illustrates how community building and education can drive systemic change. Join us for a profound exploration of cannabis, mindfulness, and the journey toward a more educated, equitable, and intentional world. Guest Bio: Jabria is a passionate cannabis coach and educator, committed to helping people find confidence and intentionality in their cannabis use. As the founder of Crafted Cannabis, she offers personalized coaching, educational resources, and community support, empowering individuals to explore cannabis as a tool for wellness. Jabria’s work focuses on creating customized cannabis routines that align with her client’s unique goals, whether for pain relief, anxiety management, or overall well-being. She is dedicated to breaking the stigma around cannabis and advocating for its responsible and informed use. Connect with Jabria on her website or Instagram! Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley
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    43 m
  • How To Build a Just and Sustainable Food System with Lauren Ornelas

    How To Build a Just and Sustainable Food System with Lauren Ornelas
    Jul 17 2024
    Discover the transformative journey of our inspiring guest, Lauren Ornelas, who has been an unwavering advocate for veganism and social justice since childhood. Growing up in Texas, their initial empathy for cows sparked a lifelong commitment to vegetarianism, eventually evolving into full veganism after a life-changing speech by an ex-vivisector. Lauren's deep-rooted involvement in social justice movements, such as the anti-apartheid initiative, set the stage for the creation of the Food Empowerment Project, an organization dedicated to tackling the interlinked issues of human rights, animal rights, and environmental sustainability. Throughout this episode, we unpack the founding and mission of the Food Empowerment Project, exploring how it champions animal rights, farmworker justice, and the fight against child labor in the chocolate industry. Our guest shares candid reflections on the hurdles faced within the vegan movement, particularly the initial resistance to a more comprehensive focus. However, there's a silver lining as younger generations progressively grasp these interconnected issues. We also delve into the guest's early activism in high school and college, where they encountered both support and challenges, and highlight the pivotal role of Viva USA in shaping their advocacy journey. As the conversation unfolds, we confront common misconceptions about veganism and discuss how ethical eating supports collective liberation. Our guest recalls the grassroots beginnings of the Food Empowerment Project, emphasizing the critical input from communities and the development of resources like a chocolate list and app to aid ethical consumption. Moreover, we touch on the essential practice of self-care in activism, underscoring the importance of balance and support systems in sustaining long-term advocacy efforts. Join us for an episode rich with stories of resilience, interconnected activism, and actionable insights for living a compassionate life. Guest Bio: Lauren Ornelas has been a deeply involved animal rights activist since 1987 and is the founder and General Programs Collective Member of Food Empowerment Project (F.E.P.), a vegan food justice nonprofit that promotes veganism, champions the rights of farm workers, highlights the lack of access to healthy foods in Black and Brown communities, and raise awareness about the worst forms of slavery, including child labor, in the chocolate industry. Watch Lauren’s TEDx talk on The Power of Our Food Choices. Learn more about F.E.P.’s work at www.foodispower.org. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley
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    46 m
  • The Ripple Effect of Community and Connection with Carlos Terol Marrero

    The Ripple Effect of Community and Connection with Carlos Terol Marrero
    Jul 3 2024
    What does it mean to be a "changemaker," and how can you join a global movement for social impact? In this episode of Consciously Clueless, we sit down with the visionary founder of GoodRipple, Carlos Terol Marrero, a pioneering platform that aims to unite 300 million changemakers by 2030 and learn how this platform is mobilizing individuals to tackle critical issues such as climate change, poverty, and social inequalities. We venture into transformative experiences, such as a trip to Western Sahara, that inspire profound changes in values and priorities. Through personal stories, we uncover how recognizing our privileges can lead to meaningful action, encouraging listeners to take small, impactful steps toward addressing significant global challenges. The conversation wraps up with a powerful discussion on the ripple effects of community and meaningful dialogue. Learn how building strong, value-driven communities can inspire and mobilize others, balancing qualitative and quantitative data to foster genuine change. Tune in to hear about the importance of passion-driven connections and the unseen impacts of our efforts, leaving you motivated to join this global movement for a better world. Guest Bio: Carlos has been on a changemaker journey for over 10 years, passionate about inspiring people to create a positive impact in the world. He is the Founder of Good Ripple, a global community of changemakers with over 3,000 people from 101 countries. He is also a Climate Fresk Facilitator and a Top Corporate Sustainability Voice on LinkedIn with over 27,000 followers. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley
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    44 m
  • Consciously Cannabis - From Pain to Purpose: A Journey with Medical Cannabis with Danny Murr-Sloat

    Consciously Cannabis - From Pain to Purpose: A Journey with Medical Cannabis with Danny Murr-Sloat
    Jun 26 2024
    Unlock the secrets of overcoming chronic pain and rebuilding your life through the transformative power of cannabis. Join us as our guest, a native of Boulder, Colorado, recounts a deeply personal tale that began with teenage experimentation and led to a life-altering encounter with severe stomach pain at 21. Despite a grim journey marked by prescription pain medications, including fentanyl, a timely suggestion from their father in 2009 to try medical cannabis offered a beacon of hope during a particularly dark period. Discover how obtaining a medical card and overcoming initial hesitations led to significant pain relief and a renewed sense of purpose. Reconnecting with a childhood friend and diving into cannabis cultivation, our guest not only achieved better health and weight loss but also launched a rewarding career in the industry, showcasing the evolving perspectives of medical professionals on the benefits of cannabis. Finally, explore the journey from patient to industry expert as our guest shares insights into sustainable cultivation practices and the challenges of navigating the cannabis industry's regulatory landscape. Co-founding Alpin Stash and consulting with major players like Sundial, Danny now focuses on supporting home growers through genetic licensing and content creation. This episode underscores the importance of sustainability in the cannabis industry and highlights the value of supporting small, craft growers in a market increasingly dominated by large-scale operations. Guest Bio: Danny Murr-Sloat stands as a preeminent consultant in international commercial cannabis cultivation, boasting 14 years of experience across the U.S. and Canada. Recognized by Forbes as a “Top Five Cannabis Consultant You Need To Know,” Danny’s transformative approach unlocks a client's full potential, maximizing yields and efficiency within existing resource constraints. His data-driven methodology has a proven track record of increasing yields and significantly reducing costs across various industry segments. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley
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    40 m
  • Creating Community Through Veganism and Punk Rock with Jess Saunders

    Creating Community Through Veganism and Punk Rock with Jess Saunders
    Jun 19 2024
    Unlock the secrets to a fulfilling vegan lifestyle as we chat with one of the dynamic duos behind Vegan Punks, whose transformative journey began in 2017. Working at Ecotricity, the world's first green and vegan energy company, our guest went from skeptical pescatarian to enthusiastic vegan. Discover how Ecotricity's proactive measures—like serving only vegan food at events and adopting plant-based milk in the office—made the transition seamless and rewarding, emphasizing the power of community and how sustainability can be woven into everyday choices. If you create content in any form, you'll appreciate our conversation about how to protect your mental well-being while navigating the often-toxic digital landscape. Learn how not to take negativity personally and focus on what truly matters, all while maintaining a healthy relationship with your online presence. Explore the captivating intersection of veganism and punk culture, where authenticity and passion drive both movements. Hear personal stories from the UK’s DIY punk scene and the role of intersectional activism in shaping a unique identity. We also touch on the motivations behind choosing veganism, the gaps in food education, and the joys of creating vegan recipes. Join us for an inspiring conversation filled with insights on food, culture, and the relentless pursuit of a sustainable lifestyle, supported by friends, family, and a shared community. Guest Bio: Jess Saunders co-founded Vegan Punks in 2017 in order to show that vegan food is delicious, easy to make and accessible. Prior to this, Jess was the social media lead at the world's first green energy company, is accredited by the Chartered Institute of Marketing and social media agency founder. In recent times, Jess has over quadrupled her Instagram following to over 185,000 using a unique strategy and reel formula that she developed over a number of months. Ultimate Tofu e-book: https://stan.store/vegan_punks/p/ultimate-tofu-cookbook Vegan Punks Instagram: https://instagram.com/vegan_punks Instagram Mentoring: https://www.instagram.com/heyjesssaunders/ --- Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley
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    36 m
  • Radically Imagining a Better World: A Guided Meditation for Collective Care

    Radically Imagining a Better World: A Guided Meditation for Collective Care
    Jun 12 2024
    It's becoming increasingly clear that self-care is vital not just for personal well-being but also for sustaining a desire to better the world for the long term. In this episode, I delve into how radical imagination and self-care are intertwined, nurturing individual and collective freedom. I want to challenge the capitalist narrative that reduces self-care to consumerism and instead advocate for a form of self-care that supports collective liberation. Join me for a guided meditation as together, we envision a utopian world where peace, dignity, and sustainability are the norms. This meditation uses visualization and breathwork to help you imagine and manifest this better future. This episode is a call to honor the interconnectedness of self-care and collective care. Let this imagination of utopia inform what actionable steps you can take toward a world where harmony and justice are the norm. Resources mentioned: Seeking Joy in a Tumultuous Climate… Is it possible? Self Care is Collective Care is Community Care Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley
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    22 m
  • Nutrition, Ethics, and Balance: Plant-Based Eating Beyond Social Media Myths with Miguel Yiallourides

    Nutrition, Ethics, and Balance: Plant-Based Eating Beyond Social Media Myths with Miguel Yiallourides
    Jun 5 2024
    Join me for an enlightening conversation as I welcome back Miguel, a dedicated plant-based coach from Cyprus. Miguel shares his inspiring journey from a traditional 9-to-5 job to launching his own online coaching service in 2019, driven by his passion for exercise and nutrition. He discusses his transition to a vegan lifestyle in 2015, his motivations, and his increasing interest in plant-based eating. Listen in as Miguel talks about the challenges of accessing vegan-friendly foods in smaller communities and how even his family and acquaintances are gradually reducing their animal product consumption. In this episode, we explore the multifaceted benefits of a vegan lifestyle, from unexpected health improvements like increased energy levels to ethical and environmental considerations. We address the societal pressures and unrealistic expectations often portrayed online, and critique trends like the ancestral diet. Reflecting on personal experiences with hunting and fishing, we emphasize the importance of evolving based on new information. The conversation also touches on the dual aspects of veganism, highlighting the need to separate nutritional and ethical arguments while advocating for a balanced perspective. Finally, we tackle the pitfalls of taking nutrition advice from social media, stressing the importance of seeking guidance from certified professionals. Learn about the red flags to watch out for and the problematic trend of sensationalist content that can lead to disordered eating behaviors. We also discuss the significance of maintaining a balanced approach to nutrition, enjoying occasional indulgences, and questioning vague nutritional advice. With insights into the benefits of a plant-based diet and the impact of social media on mental health, this episode provides a comprehensive look at living a healthier, happier life both online and offline. Guest Bio: Miguel C. Yiallourides Miguel is a certified personal trainer and vegan nutritionist. He runs a successful online coaching business, helping individuals take control of their health and fitness.His main goal is that he is his client's "last coach", by offering a holistic coaching approach touching on nutrition, exercise, mental health/ mindset and overall relationship with food. He also has 2 cats, loves to surf, lift weights and has been vegan since 2015.You can find him at @miguelthevegan on Instagram, Twitter and Facebook. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley
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    46 m
  • Consciously Cannabis - Navigating the Haze: Academic Expertise Meets Cannabis Industry Innovation with Dr. Riley Kirk

    Consciously Cannabis - Navigating the Haze: Academic Expertise Meets Cannabis Industry Innovation with Dr. Riley Kirk
    May 29 2024
    This month's Consciously Cannabis guest is Dr. Riley Kirk, here to help us discover the intersection of academia and cannabis culture. Listen in as we tackle the hurdles faced by cannabis researchers, stemming from the tight grip of the DEA and outdated legislation. Our conversation takes an exciting turn when we delve into the world of stoner science, examining how embracing the term 'stoner' within the scientific community can dismantle stereotypes. We also explore "Roaches for Research," a project that highlights the need for research to reflect the real-world use of cannabis. Plus, we uncover the latest findings in cannabis science, such as the discovery of new scent molecules, proving that there's always more to learn about this multifaceted plant. Hear about the personal journey of a lifelong stoner who found their true passion in the cannabis industry by accident. We discuss the lack of representation for cannabis careers in conventional job spaces and the serendipitous path that led our guest to this thriving field. This chapter is a testament to the synergy between personal interests and professional opportunities, especially in the dynamic and ever-expanding cannabis industry. Join us as we celebrate the intersection of personal hobbies and professional ambitions, proving that sometimes, your true passion is just waiting to be discovered amidst the most familiar of leaves. Guest Bio: Dr. Riley Kirk is a cannabis research scientist and a cannabis educator. She obtained her Ph.D. in pharmaceutical sciences, specializing in natural product chemistry where she studied the traditional and contemporary uses of hundreds of medicinal plants. She has worked as an immunology scientist in the biotech industry, currently is an assistant associate professor at the University of Rhode Island and works in the cannabis industry on the medicinal value of the chemical synergies within the plant. Riley is the co-founder of the cannabis research and education non-profit called the Network of Applied Pharmacognosy (NAP). NAP is using science as advocacy to research and communicate findings that highlight the unique power of natural products. The goal of Riley’s work is to unite people in the Cannabis industry, academia, and consumers to further the reach of Cannabis education and reduce harm! Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley
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    36 m