• Consequence of Habit

  • By: JT
  • Podcast
  • 5.0 out of 5 stars (1 rating)

Consequence of Habit

By: JT
  • Summary

  • Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.

    © 2024 Consequence of Habit
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Episodes
  • Building and Breaking Habits: JT on the Few Will Hunt Show
    Aug 13 2024

    JT shares his transformative journey from battling alcohol addiction to establishing Consequence of Habit on the Few Will Hunt Show. He talks about the challenges of overcoming bad habits, the role of community support, and how small, positive changes can make a significant impact. Join JT, Joey, and Drew for an insightful conversation on the struggle and triumph of creating lasting change through healthy habits.

    Few Will Hunt is the world’s largest community of hard workers and Made in the USA apparel brand. Learn more on their website: fewwillhunt.com.

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    1 hr and 8 mins
  • From Green Beret to Life Coach with Christopher Lee
    Jul 30 2024

    What's the daily path to leverage military discipline for personal and professional growth? JT chats with former Army Green Beret Christopher Lee, now a life coach, entrepreneur, and author. Christopher shares stories from his decade in the Special Forces, the rigorous selection process, and how those experiences shape his coaching approach.

    He breaks down how he helps clients turn big goals into manageable steps, and shares his personal routines, including the benefits of delaying coffee, daily meditation, and journaling. Plus, learn how his "Top Tier Performance" community supports like-minded individuals, and how he handles online trolls.

    Follow Christopher on social media (@Coach_ChrisLee) and check out his book "Beyond the Battlefield" for more on his coaching philosophy.

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    1 hr
  • Former Cop Nick Ricciotti on Mental Health, Peer Support, and Advocacy for First Responders
    Jul 9 2024

    After hitting rock bottom and losing his job and identity, former police officer Nick Ricciotti pursued recovery. He now works as a licensed mental health counselor helping other first responders dealing with substance abuse and trauma.

    Nick sat down with host JT to share his journey, illuminating the daily challenges faced by first responders and how it impacts their mental health. Nick candidly shares his personal battle with alcohol and drug addiction while serving in law enforcement - and the peer support that helped him out of it.

    From navigating parenthood to fostering community through initiatives like Reps for Responders, Nick speaks about overcoming adversity, finding purpose, and building a supportive community for those on the front lines.

    Reps for Responders Website | Instagram

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    Support Consequence of Habit
    Subscribe: Apple Podcast | Spotify
    Check us out: Instagram | Twitter | Website

    The show is Produced and Edited by
    Palm Tree Pod Co.

    Athletic Brewing Company
    Athletic Brewing is pioneering a craft beer non-alcoholic revolution.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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    1 hr and 15 mins

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