Lindsey Bomgren started Nourish Move Love with a mission: to make quality workouts free and accessible to women around the world. Almost a decade later, not only has she succeeded, but she’s built a 7-figure business too!

Lindsey is a mom of three littles, fitness trainer, and founder of Nourish Move Love, where she shares free at-home workout videos.

In this interview, you’ll hear how she built a business that doesn’t rely on constant content creation, the key turning point in her journey, and how becoming a mom changed her business for the better.

WILDFLOWER SHOWNOTES : shannaskidmore.com/lindsey-bomgren/

📌 RESOURCES MENTIONED:

Sign-Up for Lindsey’s Newsletter (Free Weekly Workout Plans)

Nourish Move Love Youtube Channel

Blue Ocean Strategy

Goal Digger Podcast

Online Marketing Made Easy Podcast

How did Christy Wright go from a 25-year-old with no experience to sharing the stage with A-List speakers around the country? It all started by saying yes to an opportunity she didn’t feel ready for…

In this episode, you’ll hear Christy’s story of working for Dave Ramsey, why she left to start her own business, and the surprising lessons she’s learned along the way.

Christy is the #1 bestselling author of Business Boutique, Take Back Your Time, and Living True. She’s a certified business coach, speaker, and personal development expert, as well as the host of two top-rated podcasts where she helps entrepreneurs grow in their faith and their business.

WILDFLOWER SHOWNOTES : shannaskidmore.com/christy-wright/

📌 RESOURCES MENTIONED:

Free Resources by Christy

Goal Getters Club Coaching Group

Take Back Your Time: The Guilt-Free Guide to Life Balance

Christy’s Goal Setting Guide

Lean In by Sheryl Sandberg

Christy's Podcast Channel: Get Your Hopes Up & Business Bootcamp

Rachel Cruze

Consider the Wildflowers the podcast is officially back for season three! Keeping tradition with our season kickoff episodes, we’re turning the tables a bit—Rhiannon Bosse is here to interview me about something that has profoundly shaped my personal and professional life: running a business without social media.

If you haven't listened to part one of this conversation (episode #88) make sure to catch up before pressing play on this one!

If you've ever dreamed of escaping the endless scroll and reclaiming your time, this conversation is for you.

WILDFLOWER SHOWNOTES : https://shannaskidmore.com/season-three-kickoff-part-two/

📌 RESOURCES MENTIONED:

My 2017 Instagram Departure Video

Blog Posts About My Social Media Free Experiment

Toggl Time Tracking Tool

Heath Wilson: Create Healthy Habits with Technology

Erin Loechner: From HGTV to Living Tech Free