• Consider this your wakeup call to take burnout seriously

  • Jul 19 2022
  • Length: 29 mins
  • Podcast

Consider this your wakeup call to take burnout seriously By cover art

Consider this your wakeup call to take burnout seriously

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  • Summary

  • With COVID-19 came work from home. With that came demanding environments and constant pressure on employees to perform. These factors have accelerated burnouts at an alarming rate.

    On my podcast, Garry’s Shortlist, I explore the warning signs and management of burnout in the workplace with @ Michael D. Levitt.

    Michael is the founder and Chief Burnout Officer at a burnout media and consulting firm, The Breakfast Leadership Network. He is also an in-person and Certified Virtual Speaker, bestselling author, a Certified NLP and CBT Therapist and hosts the Breakfast Leadership Show podcast (just to name a few!).

    His bestselling book ‘Burnout Proof: How to Establish Boundaries To Avoid The Negativity of Stress’ shares a powerful message surrounding:

     How to recognise burnout in yourself and others

     Understanding what caused your burnout

     Implementing realistic prevention techniques

    Check out Michael’s book: https://www.amazon.com/Burnout-Proof-Michael-Levitt/dp/1647465613 
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