• Final Dose: Unpacking Your Top Health Questions - Season Finale
    Jul 26 2024

    In this season finale we are thrilled to welcome a special guest, Nana, a renowned pharmacist and healthcare expert. Together, we dive deep into your most pressing health and pharmacy-related questions. From understanding medication and managing common ailments to exploring the latest health trends, we are sure to provide you clear and insightful answers. Join us as we unpack myths, share practical tips, and wrap up the season with a comprehensive Q&A session that addresses your biggest health concerns. Whether you're curious about over-the-counter remedies or have questions about maintaining overall wellness, this episode is your go-to guide for reliable, expert-backed information. Don't miss this engaging discussion with our special guest that puts your health at the forefront.

    The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor, call 111 or 999 immediately."

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    45 mins
  • Guardians Of health: Understanding Flu and COVID Vaccinations
    Jul 12 2024


    Welcome to "Double Defense," where we unveil the power of flu and COVID vaccines. In this episode, we're exploring the dynamic duo of vaccinations, protecting against both the flu and COVID-19. As the seasons change and health concerns persist, it's more important than ever to understand the benefits and nuances of these vital shots. Join us as we navigate the science, address common concerns, and highlight the shared goal of safeguarding public health. From dispelling myths to discussing the latest research, we're here to provide you with the information you need to make informed decisions about your health. Let's dive in and uncover the synergy of flu and COVID vaccines! So sit back, relax, and let's talk vaccines!

    The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor, call 111 or 999 immediately."

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    35 mins
  • Air Fryer Debate: Healthy Cooking or Just Hype?
    Jul 5 2024

    BURDNING QUESTION 🔥

    Join us in this episode of 'Air Fryer Debate' as we dive into the heated discussion about air fryers and their impact on healthy eating. We'll explore the science behind air frying, compare it to traditional cooking methods, and examine whether it truly offers a healthier alternative. Tune in to find out if the air fryer is a game-changer or just another cooking fad!

    The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor, call 111 or 999 immediately."

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    24 mins
  • Navigating the Winter Blues: Understanding Colds and Flus
    Jun 28 2024

    Tune in for an engaging and informative discussion that empowers you to tackle colds and flus head-on, ensuring a healthier and more resilient winter season. Your well-being is our priority, and this episode provides the knowledge you need to stay proactive and informed. Stay healthy, stay informed!

    The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor, call 111 or 999 immediately."

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    31 mins
  • Behind the Runs: Causes and Solutions for Diarrhoea
    Jun 21 2024

    Join us in this episode as we dive into the often uncomfortable but important topic of diarrhoea. We'll explore the common causes, from infections and dietary habits to underlying health conditions. Learn practical solutions to manage and prevent diarrhea, including dietary tips, hydration strategies, and when to seek medical attention. Whether it's an occasional inconvenience or a chronic issue, understanding diarrhea can help you take control of your digestive health. Tune in for expert insights and real-world advice!

    The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor, call 111 or 999 immediately."

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    46 mins
  • Constipation Chronicles: Unblocking Your Path to Relief
    Jun 14 2024

    Join us in this episode of as we tackle the common and often frustrating issue of constipation. We'll explore the various causes, including dietary habits, lifestyle factors, and underlying medical conditions. Discover practical and effective remedies to get things moving again, from dietary adjustments and hydration tips to exercise routines and when to seek medical help. Whether you experience constipation occasionally or chronically, this episode provides valuable insights and real-world advice to improve your digestive health. Tune in for expert guidance and actionable solutions!

    The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor, call 111 or 999 immediately."

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    46 mins
  • The Dental Debate: Best Practices for Oral Health
    Jun 6 2024

    BURNING QUESTION 🔥

    Welcome to 'The Dental Debate,' where we dive into the controversies and discussions surrounding oral health practices. This episode features a lively debate between on various topics, including the effectiveness of different brushing techniques. Whether you're looking to refine your dental hygiene routine or stay informed about oral health trends, this episode offers diverse perspectives and practical advice. Tune in to hear the arguments and decide for yourself the best practices for maintaining a healthy, radiant smile!

    The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor, call 111 or 999 immediately."

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    35 mins
  • Weight Gain Uncovered: Myths, Facts, and Solutions
    May 30 2024

    In this episode, we dive into the multifaceted world of weight gain and unravel the myths and facts surrounding weight gain. We'll explore how genetics, dietary habits, physical activity, and mental health play roles in weight management. Join us as we discuss the efficacy of various diets, discuss sustainable weight management strategies, and debunk common misconceptions. Whether you're navigating your own weight journey or looking to support others, this episode provides valuable insights and actionable advice. Tune in for an in-depth discussion on the realities of weight gain and how to approach it effectively.

    The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor, call 111 or 999 immediately."

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    51 mins