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Controversial Opinions I have as a Coach - Mindful Eating, Smart Watches & Weight Training plus more
Jun 23 2024
Length: 26 mins
Podcast

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Controversial Opinions I have as a Coach - Mindful Eating, Smart Watches & Weight Training plus more

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Summary
In todays episode we discuss my opinions on Intuitive Eating, Smart Watches/Step Goals and finally answer the question - Is it really important to weight train?

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