• 25. Small Steps, Big Changes: Transforming Health with Megan Gaul
    Jul 26 2024

    Jeremy West sits down with Health Coach Megan Gaul to explore her unique approach to weight loss and wellness.

    Megan shares her personal journey from education to coaching, emphasizing the importance of small, sustainable changes and inner peace.

    The discussion touches on common challenges in weight loss, the power of mindfulness, and even unexpected connections between improv theater and personal growth.

    Megan can be found at partakemealplanning.com and Jeremy can be found at jeremywest.net

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    39 mins
  • 24. Addictions, Identity, and Relationships: Insights from Coach Quincy Whorf
    Jul 17 2024

    Relationship and Life Coach Quincy Whorf shares her fascinating backstory. Quincy shares her journey from growing up in Hollywood's music scene to overcoming addiction and becoming a successful coach. She offers valuable insights on personal growth, relationship dynamics, and the importance of self-awareness in navigating life's challenges.

    Quincy can be found at quincywhorf.com and Jeremy can be found at jeremywest.net

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    44 mins
  • 23. Overcoming Ego and Building Authentic Leadership with Mary Gregory
    Jul 1 2024

    Executive coach Mary Gregory shares her journey from child psychiatry to empowering corporate leaders.

    She discusses the importance of self-awareness, creating space for reflection, and navigating change in today's fast-paced business world.

    Mary offers valuable insights on overcoming ego, building authentic leadership styles, and finding personal power through coaching.

    Mary can be found at marygregory.com and Jeremy can be found at jeremywest.net

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    44 mins
  • 22. Myq Kaplan: Comedian, Philosopher, and Purveyor of Peanut Butter
    Jun 20 2024

    Join Jeremy as he welcomes the insightful and hilarious Myq Kaplan for a thought-provoking conversation.

    Myq shares his journey from a young violin player to a celebrated comedian, delving into the power of gratitude, kindness, and active listening.

    With his unique blend of humor and wisdom, Myq offers valuable insights into self-development, creativity, and finding joy in the present moment.

    Myq can be found at myqkaplan.com and Jeremy can be found at jeremywest.net

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    57 mins
  • 21. The Courageous Path: Fiona Spence's Martial Arts Approach to Coaching
    Jun 5 2024

    Mindset Coach Fiona Spence shares her unique coaching philosophy rooted in martial arts principles.

    Fiona shares her approach to helping clients overcome stagnation, gain clarity, and find direction in their lives.

    Discover how cultivating curiosity and asking the right questions can unlock transformative realizations and empower individuals to rewrite their stories.

    Fiona can be found at fionaspence.com.au and Jeremy can be found at jeremywest.net

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    36 mins
  • 20. Embracing the Eye of the Storm: Mindful Living Through Life's Challenges with Jeremy West
    May 24 2024

    Elissa Freeman chats with Mindfulness Coach Jeremy West. He shares his powerful philosophy centered around living in the present moment.

    Through candid discussions about his own journey, including a life-altering accident, Jeremy reveals how embracing mindfulness and aligning with one's core values can lead to true happiness and fulfillment.

    Packed with actionable tips and profound wisdom, this conversation offers a refreshing perspective on navigating life's challenges and discovering your authentic self.

    You can find Jeremy at jeremywest.net and Elissa at elissafreeman.com.au

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    47 mins
  • 19. Unlocking High-Ticket Sales: Himani Jane's Proven Systems for Coaches
    May 17 2024

    In this insightful conversation, Himani Jane, the "Sales Queen," shares her unconventional journey from interior design to mastering sales strategies for coaches.

    With a focus on nurturing connections and disqualifying leads, Himani reveals her powerful approach to helping high-value coaches reach and serve more clients effectively.

    She discusses common myths, challenges, and the importance of embracing technology and automation in the sales process.

    Himani's radically transformative vision inspires coaches to break free from traditional constraints and unlock their potential for high-ticket sales success.

    Himani can be found at facebook.com/himani.jane.14 or by email at janehimani@gmail.com. Jeremy can be found at jeremywest.net.

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    37 mins
  • 18. Keeping Your Mind Regular: Dr. Amanda Helman's Coaching Philosophy
    May 10 2024

    In this insightful conversation, Dr. Amanda Helman, a cognitive release coach, shares her philosophy and techniques for helping clients unlock their potential by shifting limiting beliefs.

    She discusses common beliefs like "I have to get it right" and "I'm not enough," and how she guides clients to rewire their brains and move forward with clarity and confidence.

    With practical examples and a focus on safety and empowerment, Dr. Amanda offers a refreshing perspective on coaching and personal growth.

    Dr. Amanda can be found at healthyrootsllc.com and Jeremy can be found at jeremywest.net.

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    42 mins